8.0 km | 01:06:48 | 08:19/km日期: 2018-12-25 17:15 - 卡路里: 304 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 09'24" / 08'14" / 08'24" / 08'12" / 08'18" / 08'18" / 08'15" / 07'30" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+01'55") | 1000 / 1000 |
| 2 | | 08'14" (+00'45") | 1000 / 2000 |
| 3 | | 08'23" (+00'54") | 1000 / 3000 |
| 4 | | 08'12" (+00'43") | 1000 / 4000 |
| 5 | | 08'18" (+00'49") | 1000 / 5000 |
| 6 | | 08'18" (+00'49") | 1000 / 6000 |
| 7 | | 08'15" (+00'46") | 1000 / 7000 |
| 8 | | 07'29" | 1000 / 8000 |
| 9 | | 08'08" (+00'39") | 25 / 8025 |
12月累積里程 : 231.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'14" | 00:17'38" |
| 3 | 08'24" | 00:26'02" |
| 4 | 08'12" | 00:34'14" |
| 5 | 08'18" | 00:42'32" |
| 6 | 08'18" | 00:50'50" |
| 7 | 08'15" | 00:59'05" |
| 8 | 07'30" | 01:06'35" |
| 8.0 | 08'21" | 01:06'48" |
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