14.1 km | 01:27:40 | 06:12/km日期: 2018-12-25 21:45 - 總爬升: 233 m - 地點: 桃園市蘆竹區海湖、坑口 - 天氣: 毛毛細雨 - 卡路里: 888 Cal - 總步數: 15584 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 06'26" / 06'20" / 06'38" / 06'19" / 06'03" / 06'16" / 06'06" / 06'13" / 06'13" / 06'18" / 06'05" / 06'06" / 05'50" / 06'01" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'34") | 1000 / 1000 | 174 / 89 |
| 2 | | 06'17" (+00'26") | 1007 / 2007 | 176 / 90 |
| 3 | | 06'38" (+00'47") | 1008 / 3016 | 177 / 84 |
| 4 | | 06'15" (+00'24") | 1010 / 4026 | 176 / 90 |
| 5 | | 05'56" (+00'05") | 1006 / 5032 | 178 / 94 |
| 6 | | 06'15" (+00'24") | 1001 / 6033 | 176 / 90 |
| 7 | | 06'06" (+00'15") | 1007 / 7041 | 178 / 91 |
| 8 | | 06'11" (+00'20") | 1005 / 8046 | 177 / 90 |
| 9 | | 06'10" (+00'19") | 1006 / 9052 | 178 / 90 |
| 10 | | 06'16" (+00'25") | 1004 / 10057 | 177 / 89 |
| 11 | | 06'01" (+00'10") | 1007 / 11065 | 179 / 92 |
| 12 | | 06'04" (+00'13") | 1006 / 12071 | 178 / 92 |
| 13 | | 05'51" | 1005 / 13076 | 180 / 94 |
| 14 | | 05'57" (+00'06") | 1009 / 14086 | 179 / 93 |
| 15 | | 05'54" (+00'03") | 109 / 14195 | 175 / 96 |
12月累積里程 :
306.17 km 
361 BRAVE Y703-9309(2) 累積 :
24796.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 06'38" | 00:19'24" |
| 4 | 06'19" | 00:25'43" |
| 5 | 06'03" | 00:31'46" |
| 6 | 06'16" | 00:38'02" |
| 7 | 06'06" | 00:44'08" |
| 8 | 06'13" | 00:50'21" |
| 9 | 06'13" | 00:56'34" |
| 10 | 06'18" | 01:02'52" |
| 11 | 06'05" | 01:08'57" |
| 12 | 06'06" | 01:15'03" |
| 13 | 05'50" | 01:20'53" |
| 14 | 06'01" | 01:26'54" |
| 14.1 | 06'58" | 01:27'40" |
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