| 166.3 km | 25:43:54 | 6.5 km/h日期: 2019-02-07 01:27 - 總爬升: 361 m - 平均心率: 91 - 踏頻: 53849 - 卡路里: 5673 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 4.56 (-52.59) | 1609 / 1609 | | 2 | | 4.87 (-52.27) | 1609 / 3218 | | 3 | | 4.87 (-52.27) | 1609 / 4828 | | 4 | | 4.87 (-52.27) | 1609 / 6437 | | 5 | | 4.87 (-52.27) | 1609 / 8046 |
| 6 | | 4.87 (-52.27) | 1609 / 9656 | | 7 | | 4.87 (-52.27) | 1609 / 11265 | | 8 | | 4.87 (-52.27) | 1609 / 12874 | | 9 | | 4.87 (-52.27) | 1609 / 14484 | | 10 | | 4.87 (-52.27) | 1609 / 16093 | | 11 | | 4.87 (-52.27) | 1609 / 17702 | | 12 | | 4.87 (-52.27) | 1609 / 19312 | | 13 | | 4.87 (-52.27) | 1609 / 20921 | | 14 | | 4.87 (-52.27) | 1609 / 22530 | | 15 | | 4.87 (-52.27) | 1609 / 24140 | | 16 | | 4.87 (-52.27) | 1609 / 25749 | | 17 | | 4.87 (-52.27) | 1609 / 27358 | | 18 | | 4.87 (-52.27) | 1609 / 28968 | | 19 | | 4.85 (-52.30) | 1609 / 30577 | | 20 | | 4.97 (-52.17) | 1609 / 32186 | | 21 | | 4.97 (-52.17) | 1609 / 33796 | | 22 | | 4.41 (-52.74) | 1609 / 35405 | | 23 | | 5.51 (-51.63) | 1609 / 37014 | | 24 | | 5.51 (-51.63) | 1609 / 38624 | | 25 | | 4.41 (-52.74) | 1609 / 40233 | | 26 | | 4.40 (-52.74) | 1609 / 41842 | | 27 | | 4.44 (-52.70) | 1609 / 43452 | | 28 | | 4.34 (-52.81) | 1609 / 45061 | | 29 | | 4.44 (-52.70) | 1609 / 46670 | | 30 | | 4.37 (-52.77) | 1609 / 48280 | | 31 | | 4.30 (-52.84) | 1609 / 49889 | | 32 | | 4.30 (-52.84) | 1609 / 51498 | | 33 | | 4.30 (-52.84) | 1609 / 53108 | | 34 | | 4.30 (-52.84) | 1609 / 54717 | | 35 | | 4.57 (-52.57) | 1609 / 56326 | | 36 | | 4.47 (-52.67) | 1609 / 57936 | | 37 | | 3.48 (-53.66) | 1609 / 59545 | | 38 | | 30.25 (-26.89) | 1609 / 61154 | | 39 | | 7.86 (-49.28) | 1609 / 62764 | | 40 | | 31.86 (-25.28) | 1609 / 64373 | | 41 | | 50.00 (-7.14) | 1609 / 65982 | | 42 | | 38.71 (-18.43) | 1609 / 67592 | | 43 | | 57.14 | 1609 / 69201 | | 44 | | 18.56 (-38.59) | 1609 / 70810 | | 45 | | 33.64 (-23.50) | 1609 / 72420 | | 46 | | 36.00 (-21.14) | 1609 / 74029 | | 47 | | 34.29 (-22.86) | 1609 / 75638 | | 48 | | 38.30 (-18.84) | 1609 / 77248 | | 49 | | 41.38 (-15.76) | 1609 / 78857 | | 50 | | 42.35 (-14.79) | 1609 / 80467 | | 51 | | 6.27 (-50.87) | 1609 / 82076 | | 52 | | 39.56 (-17.58) | 1609 / 83685 | | 53 | | 41.86 (-15.28) | 1609 / 85295 | | 54 | | 43.90 (-13.24) | 1609 / 86904 | | 55 | | 39.13 (-18.01) | 1609 / 88513 | | 56 | | 45.57 (-11.57) | 1609 / 90123 | | 57 | | 45.57 (-11.57) | 1609 / 91732 | | 58 | | 18.27 (-38.87) | 1609 / 93341 | | 59 | | 12.20 (-44.94) | 1609 / 94951 | | 60 | | 33.96 (-23.18) | 1609 / 96560 | | 61 | | 20.57 (-36.57) | 1609 / 98169 | | 62 | | 41.38 (-15.76) | 1609 / 99779 | | 63 | | 35.64 (-21.50) | 1609 / 101388 | | 64 | | 36.00 (-21.14) | 1609 / 102997 | | 65 | | 24.32 (-32.82) | 1609 / 104607 | | 66 | | 33.03 (-24.12) | 1609 / 106216 | | 67 | | 43.90 (-13.24) | 1609 / 107825 | | 68 | | 29.27 (-27.87) | 1609 / 109435 | | 69 | | 27.69 (-29.45) | 1609 / 111044 | | 70 | | 14.12 (-43.03) | 1609 / 112653 | | 71 | | 2.50 (-54.64) | 1609 / 114263 | | 72 | | 4.72 (-52.42) | 1609 / 115872 | | 73 | | 4.76 (-52.39) | 1609 / 117481 | | 74 | | 4.74 (-52.40) | 1609 / 119091 | | 75 | | 4.68 (-52.47) | 1609 / 120700 | | 76 | | 4.79 (-52.36) | 1609 / 122309 | | 77 | | 4.73 (-52.41) | 1609 / 123919 | | 78 | | 4.84 (-52.30) | 1609 / 125528 | | 79 | | 4.84 (-52.30) | 1609 / 127137 | | 80 | | 4.84 (-52.30) | 1609 / 128747 | | 81 | | 4.84 (-52.30) | 1609 / 130356 | | 82 | | 4.84 (-52.30) | 1609 / 131965 | | 83 | | 6.36 (-50.78) | 1609 / 133575 | | 84 | | 20.69 (-36.45) | 1609 / 135184 | | 85 | | 19.67 (-37.47) | 1609 / 136793 | | 86 | | 20.57 (-36.57) | 1609 / 138403 | | 87 | | 5.77 (-51.37) | 1609 / 140012 | | 88 | | 1.67 (-55.48) | 1609 / 141621 | | 89 | | 52.94 (-4.20) | 1609 / 143231 | | 90 | | 28.35 (-28.80) | 1609 / 144840 | | 91 | | 3.83 (-53.31) | 1609 / 146449 | | 92 | | 1.96 (-55.18) | 1609 / 148059 | | 93 | | 23.84 (-33.30) | 1609 / 149668 | | 94 | | 13.95 (-43.19) | 1609 / 151277 | | 95 | | 6.61 (-50.54) | 1609 / 152887 | | 96 | | 3.88 (-53.26) | 1609 / 154496 | | 97 | | 4.84 (-52.30) | 1609 / 156105 | | 98 | | 4.54 (-52.60) | 1609 / 157715 | | 99 | | 4.75 (-52.39) | 1609 / 159324 | | 100 | | 4.76 (-52.39) | 1609 / 160934 | | 101 | | 4.41 (-52.73) | 1609 / 162543 | | 102 | | 4.30 (-52.84) | 1609 / 164152 | | 103 | | 4.27 (-52.87) | 1609 / 165762 | | 104 | | 4.23 (-52.91) | 515 / 166277 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'50" | 00:13'50" | | 2 | 12'21" | 00:26'11" | | 3 | 12'15" | 00:38'26" | | 4 | 12'20" | 00:50'46" | | 5 | 12'19" | 01:03'05" | | 6 | 12'15" | 01:15'20" | | 7 | 12'20" | 01:27'40" | | 8 | 12'15" | 01:39'55" | | 9 | 12'20" | 01:52'15" | | 10 | 12'19" | 02:04'34" | | 11 | 12'30" | 02:17'04" | | 12 | 12'20" | 02:29'24" | | 13 | 12'19" | 02:41'43" | | 14 | 12'15" | 02:53'58" | | 15 | 12'20" | 03:06'18" | | 16 | 12'15" | 03:18'33" | | 17 | 12'19" | 03:30'52" | | 18 | 12'20" | 03:43'12" | | 19 | 12'21" | 03:55'33" | | 20 | 12'13" | 04:07'46" | | 21 | 12'20" | 04:20'06" | | 22 | 12'22" | 04:32'28" | | 23 | 12'18" | 04:44'46" | | 24 | 12'26" | 04:57'12" | | 25 | 12'18" | 05:09'30" | | 26 | 12'19" | 05:21'49" | | 27 | 12'15" | 05:34'04" | | 28 | 12'20" | 05:46'24" | | 29 | 12'17" | 05:58'41" | | 30 | 12'22" | 06:11'03" | | 31 | 12'21" | 06:23'24" | | 32 | 12'00" | 06:35'24" | | 33 | 12'01" | 06:47'25" | | 34 | 12'30" | 06:59'55" | | 35 | 13'36" | 07:13'31" | | 36 | 11'56" | 07:25'27" | | 37 | 10'58" | 07:36'25" | | 38 | 11'00" | 07:47'25" | | 39 | 11'45" | 07:59'10" | | 40 | 13'36" | 08:12'46" | | 41 | 13'39" | 08:26'25" | | 42 | 13'46" | 08:40'11" | | 43 | 13'36" | 08:53'47" | | 44 | 13'33" | 09:07'20" | | 45 | 13'53" | 09:21'13" | | 46 | 13'26" | 09:34'39" | | 47 | 13'47" | 09:48'26" | | 48 | 13'36" | 10:02'02" | | 49 | 13'52" | 10:15'54" | | 50 | 14'10" | 10:30'04" | | 51 | 13'53" | 10:43'57" | | 52 | 13'53" | 10:57'50" | | 53 | 13'53" | 11:11'43" | | 54 | 14'05" | 11:25'48" | | 55 | 13'42" | 11:39'30" | | 56 | 13'04" | 11:52'34" | | 57 | 13'24" | 12:05'58" | | 58 | 25'21" | 12:31'19" | | 59 | 05'58" | 12:37'17" | | 60 | 09'32" | 12:46'49" | | 61 | 02'21" | 12:49'10" | | 62 | 02'34" | 12:51'44" | | 63 | 10'27" | 13:02'11" | | 64 | 02'03" | 13:04'14" | | 65 | 01'17" | 13:05'31" | | 66 | 01'11" | 13:06'42" | | 67 | 01'29" | 13:08'11" | | 68 | 01'27" | 13:09'38" | | 69 | 01'03" | 13:10'41" | | 70 | 01'03" | 13:11'44" | | 71 | 04'43" | 13:16'27" | | 72 | 01'47" | 13:18'14" | | 73 | 01'41" | 13:19'55" | | 74 | 01'44" | 13:21'39" | | 75 | 01'44" | 13:23'23" | | 76 | 01'51" | 13:25'14" | | 77 | 01'31" | 13:26'45" | | 78 | 01'22" | 13:28'07" | | 79 | 01'30" | 13:29'37" | | 80 | 01'30" | 13:31'07" | | 81 | 01'46" | 13:32'53" | | 82 | 14'08" | 13:47'01" | | 83 | 01'23" | 13:48'24" | | 84 | 01'41" | 13:50'05" | | 85 | 01'22" | 13:51'27" | | 86 | 01'26" | 13:52'53" | | 87 | 01'22" | 13:54'15" | | 88 | 01'36" | 13:55'51" | | 89 | 01'30" | 13:57'21" | | 90 | 01'12" | 13:58'33" | | 91 | 01'15" | 13:59'48" | | 92 | 01'28" | 14:01'16" | | 93 | 01'30" | 14:02'46" | | 94 | 09'49" | 14:12'35" | | 95 | 01'33" | 14:14'08" | | 96 | 01'54" | 14:16'02" | | 97 | 01'38" | 14:17'40" | | 98 | 01'22" | 14:19'02" | | 99 | 03'43" | 14:22'45" | | 100 | 01'36" | 14:24'21" | | 101 | 01'47" | 14:26'08" | | 102 | 01'38" | 14:27'46" | | 103 | 01'39" | 14:29'25" | | 104 | 02'01" | 14:31'26" | | 105 | 02'45" | 14:34'11" | | 106 | 01'19" | 14:35'30" | | 107 | 02'05" | 14:37'35" | | 108 | 01'10" | 14:38'45" | | 109 | 02'24" | 14:41'09" | | 110 | 01'45" | 14:42'54" | | 111 | 02'22" | 14:45'16" | | 112 | 03'02" | 14:48'18" | | 113 | 04'48" | 14:53'06" | | 114 | 270'11" | 19:23'17" | | 115 | 01'55" | 19:25'12" | | 116 | 00'02" | 19:25'14" | | 117 | 00'06" | 19:25'20" | | 118 | 00'02" | 19:25'22" | | 119 | 00'08" | 19:25'30" | | 120 | 00'28" | 19:25'58" | | 121 | 00'01" | 19:25'59" | | 122 | 00'03" | 19:26'02" | | 123 | 00'07" | 19:26'09" | | 124 | 00'05" | 19:26'14" | | 125 | 00'01" | 19:26'15" | | 126 | 00'05" | 19:26'20" | | 127 | 00'28" | 19:26'48" | | 128 | 00'07" | 19:26'55" | | 129 | 00'05" | 19:27'00" | | 130 | 00'01" | 19:27'01" | | 131 | 00'07" | 19:27'08" | | 132 | 00'04" | 19:27'12" | | 133 | 00'12" | 19:27'24" | | 134 | 01'49" | 19:29'13" | | 135 | 02'27" | 19:31'40" | | 136 | 04'40" | 19:36'20" | | 137 | 02'35" | 19:38'55" | | 138 | 03'16" | 19:42'11" | | 139 | 01'12" | 19:43'23" | | 140 | 15'34" | 19:58'57" | | 141 | 57'46" | 20:56'43" | | 142 | 01'06" | 20:57'49" | | 143 | 01'02" | 20:58'51" | | 144 | 01'45" | 21:00'36" | | 145 | 02'17" | 21:02'53" | | 146 | 07'17" | 21:10'10" | | 147 | 59'48" | 22:09'58" | | 148 | 07'09" | 22:17'07" | | 149 | 02'39" | 22:19'46" | | 150 | 03'03" | 22:22'49" | | 151 | 03'24" | 22:26'13" | | 152 | 03'35" | 22:29'48" | | 153 | 17'15" | 22:47'03" | | 154 | 59'45" | 23:46'48" | | 155 | 00'06" | 23:46'54" | | 156 | 00'04" | 23:46'58" | | 157 | 00'05" | 23:47'03" | | 158 | 18'55" | 24:05'58" | | 159 | 00'15" | 24:06'13" | | 160 | 12'03" | 24:18'16" | | 161 | 12'25" | 24:30'41" | | 162 | 14'01" | 24:44'42" | | 163 | 20'54" | 25:05'36" | | 164 | 33'34" | 25:39'10" | | 165 | 00'17" | 25:39'27" | | 166.3 | 00'27" | 25:40'02" |
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