10.5 km | 00:53:52 | 05:07/km日期: 2018-12-29 17:15 - 卡路里: 567 Cal - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 04'56" / 05'13" / 05'13" / 04'58" / 05'01" / 04'34" / 04'24" / 05'08" / 05'23" / 05'26" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'41") | 387 / 387 |
2 | | 05'07" (+01'04") | 399 / 786 |
3 | | 05'06" (+01'03") | 401 / 1188 |
4 | | 05'16" (+01'13") | 410 / 1598 |
5 | | 05'05" (+01'02") | 389 / 1988 |
6 | | 05'22" (+01'19") | 412 / 2400 |
7 | | 04'57" (+00'54") | 416 / 2816 |
8 | | 05'10" (+01'07") | 402 / 3219 |
9 | | 05'01" (+00'58") | 397 / 3617 |
10 | | 04'55" (+00'52") | 399 / 4016 |
11 | | 04'57" (+00'54") | 400 / 4416 |
12 | | 05'00" (+00'57") | 406 / 4823 |
13 | | 04'45" (+00'42") | 392 / 5215 |
14 | | 04'36" (+00'33") | 408 / 5624 |
15 | | 04'37" (+00'34") | 392 / 6017 |
16 | | 04'39" (+00'36") | 426 / 6443 |
17 | | 04'03" | 488 / 6931 |
18 | | 04'55" (+00'52") | 402 / 7334 |
19 | | 05'14" (+01'11") | 387 / 7722 |
20 | | 05'08" (+01'05") | 411 / 8133 |
21 | | 05'15" (+01'12") | 398 / 8532 |
22 | | 05'38" (+01'35") | 408 / 8940 |
23 | | 05'31" (+01'28") | 389 / 9329 |
24 | | 05'23" (+01'20") | 398 / 9728 |
25 | | 05'28" (+01'25") | 411 / 10140 |
26 | | 05'45" (+01'42") | 393 / 10533 |
12月累積里程 : 101.36 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'13" | 00:10'09" |
3 | 05'13" | 00:15'22" |
4 | 04'58" | 00:20'20" |
5 | 05'01" | 00:25'21" |
6 | 04'34" | 00:29'55" |
7 | 04'24" | 00:34'19" |
8 | 05'08" | 00:39'27" |
9 | 05'23" | 00:44'50" |
10 | 05'26" | 00:50'16" |
10.5 | 07'12" | 00:53'52" |