13.2 km | 01:05:16 | 04:56/km日期: 2018-12-26 16:00 - 地點: 屏東公園田徑場 - 天氣: 晴 - 卡路里: 708 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'18" / 07'13" / 06'38" / 06'32" / 06'27" / 06'33" / 07'00" / 07'37" / 07'33" / 07'06" / 06'55" / 09'38" / 05'27" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'09") | 1000 / 1000 |
2 | | 06'51" (+02'42") | 1000 / 2000 |
3 | | 04'09" | 1000 / 3000 |
4 | | 04'11" (+00'02") | 1000 / 4000 |
5 | | 04'09" | 1000 / 5000 |
6 | | 04'14" (+00'05") | 1000 / 6000 |
7 | | 04'13" (+00'04") | 1000 / 7000 |
8 | | 04'16" (+00'07") | 1000 / 8000 |
9 | | 04'20" (+00'11") | 1000 / 9000 |
10 | | 04'15" (+00'06") | 1000 / 10000 |
11 | | 05'26" (+01'17") | 1000 / 11000 |
12 | | 05'44" (+01'35") | 1000 / 12000 |
13 | | 05'27" (+01'18") | 1000 / 13000 |
14 | | 07'49" (+03'40") | 203 / 13203 |
12月累積里程 :
426.48 km NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'13" | 00:13'31" |
3 | 06'38" | 00:20'09" |
4 | 06'32" | 00:26'41" |
5 | 06'27" | 00:33'08" |
6 | 06'33" | 00:39'41" |
7 | 07'00" | 00:46'41" |
8 | 07'37" | 00:54'18" |
9 | 07'33" | 01:01'51" |
10 | 07'06" | 01:08'57" |
11 | 06'55" | 01:15'52" |
12 | 09'38" | 01:25'30" |
13 | 05'27" | 01:30'57" |
13.2 | 07'52" | 01:32'33" |