9.1 km | 00:55:52 | 06:10/km日期: 2018-12-26 21:54 - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 下雨天 - 卡路里: 570 Cal - 總步數: 9960 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 06'30" / 06'33" / 06'33" / 06'08" / 06'11" / 06'01" / 05'49" / 06'03" / 05'46" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'42") | 1006 / 1006 | 174 / 88 |
2 | | 06'29" (+00'44") | 1007 / 2014 | 176 / 87 |
3 | | 06'32" (+00'47") | 1001 / 3015 | 175 / 87 |
4 | | 06'05" (+00'20") | 1005 / 4021 | 178 / 91 |
5 | | 06'10" (+00'25") | 1001 / 5022 | 177 / 91 |
6 | | 06'00" (+00'15") | 1002 / 6024 | 178 / 93 |
7 | | 05'50" (+00'05") | 1008 / 7032 | 181 / 94 |
8 | | 05'58" (+00'13") | 1000 / 8033 | 181 / 92 |
9 | | 05'45" | 1002 / 9035 | 181 / 95 |
10 | | 05'57" (+00'12") | 50 / 9086 | 180 / 93 |
12月累積里程 :
306.17 km 361 BRAVE Y703-9309(2) 累積 :
24808.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'33" | 00:13'03" |
3 | 06'33" | 00:19'36" |
4 | 06'08" | 00:25'44" |
5 | 06'11" | 00:31'55" |
6 | 06'01" | 00:37'56" |
7 | 05'49" | 00:43'45" |
8 | 06'03" | 00:49'48" |
9 | 05'46" | 00:55'34" |
9.1 | 05'57" | 00:55'52" |