9.1 km | 01:01:01 | 06:40/km日期: 2018-12-24 17:35 - 卡路里: 468 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'37" / 06'52" / 06'51" / 07'05" / 07'05" / 06'51" / 06'16" / 06'02" / 05'56" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'17") | 1000 / 1000 |
| 2 | | 06'51" (+00'55") | 1000 / 2000 |
| 3 | | 06'50" (+00'54") | 1000 / 3000 |
| 4 | | 07'05" (+01'09") | 1000 / 4000 |
| 5 | | 07'05" (+01'09") | 1000 / 5000 |
| 6 | | 06'51" (+00'55") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 05'59" (+00'03") | 140 / 9140 |
12月累積里程 : 153.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'52" | 00:13'29" |
| 3 | 06'51" | 00:20'20" |
| 4 | 07'05" | 00:27'25" |
| 5 | 07'05" | 00:34'30" |
| 6 | 06'51" | 00:41'21" |
| 7 | 06'16" | 00:47'37" |
| 8 | 06'02" | 00:53'39" |
| 9 | 05'56" | 00:59'35" |
| 9.1 | 06'03" | 01:00'26" |
展開計圈分析
留言 
