8.1 km | 01:09:05 | 08:31/km日期: 2018-12-27 17:24 - 卡路里: 356 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'11" / 04'45" / 09'46" / 10'22" / 09'36" / 12'56" / 09'22" / 08'36" / 18'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'27") | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 09'36" (+04'52") | 1000 / 3000 |
4 | | 10'21" (+05'37") | 1000 / 4000 |
5 | | 09'36" (+04'52") | 1000 / 5000 |
6 | | 10'32" (+05'48") | 1000 / 6000 |
7 | | 09'22" (+04'38") | 1000 / 7000 |
8 | | 08'36" (+03'52") | 1000 / 8000 |
9 | | 10'56" (+06'12") | 98 / 8098 |
12月累積里程 : 231.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'45" | 00:09'56" |
3 | 09'46" | 00:19'42" |
4 | 10'22" | 00:30'04" |
5 | 09'36" | 00:39'40" |
6 | 12'56" | 00:52'36" |
7 | 09'22" | 01:01'58" |
8 | 08'36" | 01:10'34" |
8.1 | 18'01" | 01:12'20" |