9.9 km | 00:58:14 | 05:52/km日期: 2019-01-05 07:50 - 總爬升: 171 m - 地點: 歪仔歪橋到三清宮 - 天氣: 晴天 - 卡路里: 490 Cal - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 04'57" / 05'16" / 05'13" / 04'05" / 00'01" / 00'17" / 05'45" / 05'46" / 06'01" / 05'59" / 06'19" / 07'31" / 01'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+03'14") | 985 / 985 |
2 | | 05'11" (+03'27") | 1007 / 1992 |
3 | | 05'15" (+03'31") | 1008 / 3001 |
4 | | 01'44" | 3231 / 6233 |
5 | | 05'46" (+04'02") | 1015 / 7248 |
6 | | 05'49" (+04'05") | 1005 / 8253 |
7 | | 06'00" (+04'16") | 1001 / 9255 |
8 | | 06'01" (+04'17") | 997 / 10252 |
9 | | 06'31" (+04'47") | 1009 / 11262 |
1月累積里程 :
78.38 km 耐基(橘) 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'16" | 00:10'13" |
3 | 05'13" | 00:15'26" |
4 | 04'05" | 00:19'31" |
5 | 00'01" | 00:19'32" |
6 | 00'17" | 00:19'49" |
7 | 05'45" | 00:25'34" |
8 | 05'46" | 00:31'20" |
9 | 06'01" | 00:37'21" |
10 | 05'59" | 00:43'20" |
11 | 06'19" | 00:49'39" |
12 | 07'31" | 00:57'10" |
9.9 | 00'-25" | 00:58'04" |