11.1 km | 00:52:09 | 04:41/km日期: 2018-12-26 16:56 - 卡路里: 796 Cal - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 04'35" / 04'35" / 04'47" / 04'34" / 04'44" / 04'41" / 04'41" / 04'40" / 04'38" / 04'44" / 04'41" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 997 / 997 |
2 | | 04'35" (+00'02") | 1005 / 2002 |
3 | | 04'47" (+00'14") | 1005 / 3008 |
4 | | 04'33" | 1008 / 4016 |
5 | | 04'43" (+00'10") | 1015 / 5032 |
6 | | 04'39" (+00'06") | 1004 / 6036 |
7 | | 04'42" (+00'09") | 1009 / 7045 |
8 | | 04'39" (+00'06") | 1015 / 8061 |
9 | | 04'38" (+00'05") | 996 / 9057 |
10 | | 04'42" (+00'09") | 1011 / 10069 |
11 | | 04'42" (+00'09") | 991 / 11061 |
12 | | 04'51" (+00'18") | 109 / 11171 |
12月累積里程 : 193.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'35" | 00:09'10" |
3 | 04'47" | 00:13'57" |
4 | 04'34" | 00:18'31" |
5 | 04'44" | 00:23'15" |
6 | 04'41" | 00:27'56" |
7 | 04'41" | 00:32'37" |
8 | 04'40" | 00:37'17" |
9 | 04'38" | 00:41'55" |
10 | 04'44" | 00:46'39" |
11 | 04'41" | 00:51'20" |
11.1 | 08'25" | 00:52'09" |