10.0 km | 00:49:41 | 04:57/km日期: 2019-01-02 19:26 - 卡路里: 625 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81% - PM2.5: 危險(74)
Pace: 08'31" / 05'05" / 04'55" / 04'51" / 04'47" / 04'46" / 04'49" / 04'46" / 04'46" / 04'24" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'06") | 1000 / 1000 |
| 2 | | 05'04" (+00'41") | 1000 / 2000 |
| 3 | | 04'55" (+00'32") | 1000 / 3000 |
| 4 | | 04'51" (+00'28") | 1000 / 4000 |
| 5 | | 04'46" (+00'23") | 1000 / 5000 |
| 6 | | 04'46" (+00'23") | 1000 / 6000 |
| 7 | | 04'48" (+00'25") | 1000 / 7000 |
| 8 | | 04'46" (+00'23") | 1000 / 8000 |
| 9 | | 04'46" (+00'23") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 02'54" | 21 / 10021 |
1月累積里程 : 51.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 05'05" | 00:13'36" |
| 3 | 04'55" | 00:18'31" |
| 4 | 04'51" | 00:23'22" |
| 5 | 04'47" | 00:28'09" |
| 6 | 04'46" | 00:32'55" |
| 7 | 04'49" | 00:37'44" |
| 8 | 04'46" | 00:42'30" |
| 9 | 04'46" | 00:47'16" |
| 10 | 04'24" | 00:51'40" |
| 10.0 | 03'08" | 00:51'44" |
展開計圈分析
留言 
