37.5 km | 04:09:25 | 06:38/km日期: 2019-01-06 06:21 - 總爬升: 1124 m - 地點: 三教寶宮-櫻花王 - 天氣: 涼爽-熱炸 - 平均心率: 161 - 卡路里: 1362 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59)
Pace: 05'53" / 07'12" / 07'34" / 07'08" / 07'19" / 15'26" / 05'47" / 05'22" / 05'19" / 04'51" / 05'56" / 10'00" / 08'02" / 07'18" / 10'37" / 09'01" / 26'37" / 08'07" / 10'19" / 05'05" / 17'02" / 04'35" / 04'41" / 04'59" / 05'10" / 06'35" / 08'08" / 09'40" / 09'27" / 10'10" / 10'46" / 08'58" / 04'55" / 04'54" / 04'57" / 04'48" / 04'51" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'13") | 1000 / 1000 |
| 2 | | 07'12" (+02'38") | 1000 / 2000 |
| 3 | | 07'33" (+02'59") | 1000 / 3000 |
| 4 | | 07'08" (+02'34") | 1000 / 4000 |
| 5 | | 07'18" (+02'44") | 1000 / 5000 |
| 6 | | 06'53" (+02'19") | 1000 / 6000 |
| 7 | | 05'47" (+01'13") | 1000 / 7000 |
| 8 | | 05'21" (+00'47") | 1000 / 8000 |
| 9 | | 05'19" (+00'45") | 1000 / 9000 |
| 10 | | 04'50" (+00'16") | 1000 / 10000 |
| 11 | | 05'28" (+00'54") | 1000 / 11000 |
| 12 | | 05'51" (+01'17") | 1000 / 12000 |
| 13 | | 08'02" (+03'28") | 1000 / 13000 |
| 14 | | 07'17" (+02'43") | 1000 / 14000 |
| 15 | | 10'37" (+06'03") | 1000 / 15000 |
| 16 | | 09'00" (+04'26") | 1000 / 16000 |
| 17 | | 06'52" (+02'18") | 1000 / 17000 |
| 18 | | 08'07" (+03'33") | 1000 / 18000 |
| 19 | | 09'08" (+04'34") | 1000 / 19000 |
| 20 | | 05'04" (+00'30") | 1000 / 20000 |
| 21 | | 04'50" (+00'16") | 1000 / 21000 |
| 22 | | 04'34" | 1000 / 22000 |
| 23 | | 04'41" (+00'07") | 1000 / 23000 |
| 24 | | 04'58" (+00'24") | 1000 / 24000 |
| 25 | | 04'56" (+00'22") | 1000 / 25000 |
| 26 | | 06'35" (+02'01") | 1000 / 26000 |
| 27 | | 08'07" (+03'33") | 1000 / 27000 |
| 28 | | 07'20" (+02'46") | 1000 / 28000 |
| 29 | | 09'27" (+04'53") | 1000 / 29000 |
| 30 | | 10'09" (+05'35") | 1000 / 30000 |
| 31 | | 10'45" (+06'11") | 1000 / 31000 |
| 32 | | 05'24" (+00'50") | 1000 / 32000 |
| 33 | | 04'54" (+00'20") | 1000 / 33000 |
| 34 | | 04'54" (+00'20") | 1000 / 34000 |
| 35 | | 04'53" (+00'19") | 1000 / 35000 |
| 36 | | 04'50" (+00'16") | 1000 / 36000 |
| 37 | | 04'51" (+00'17") | 1000 / 37000 |
| 38 | | 04'45" (+00'11") | 507 / 37507 |
台南小利
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Adidas 黑Boston 6 累積 : 396.4 km
展開計圈分析
