10.2 km | 00:52:22 | 05:08/km日期: 2019-01-09 19:09 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'33" / 05'32" / 05'19" / 05'12" / 04'44" / 08'35" / 04'54" / 04'46" / 04'41" / 05'24" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'52") | 1000 / 1000 |
2 | | 05'31" (+00'51") | 1000 / 2000 |
3 | | 05'19" (+00'39") | 1000 / 3000 |
4 | | 05'11" (+00'31") | 1000 / 4000 |
5 | | 04'44" (+00'04") | 1000 / 5000 |
6 | | 05'08" (+00'28") | 1000 / 6000 |
7 | | 04'54" (+00'14") | 1000 / 7000 |
8 | | 04'46" (+00'06") | 1000 / 8000 |
9 | | 04'40" | 1000 / 9000 |
10 | | 05'23" (+00'43") | 1000 / 10000 |
11 | | 05'43" (+01'03") | 202 / 10202 |
1月累積里程 :
88.62 km NEWTON MV3 累積 :
3102.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'32" | 00:11'05" |
3 | 05'19" | 00:16'24" |
4 | 05'12" | 00:21'36" |
5 | 04'44" | 00:26'20" |
6 | 08'35" | 00:34'55" |
7 | 04'54" | 00:39'49" |
8 | 04'46" | 00:44'35" |
9 | 04'41" | 00:49'16" |
10 | 05'24" | 00:54'40" |
10.2 | 05'45" | 00:55'50" |