15.5 km | 01:31:10 | 05:52/km日期: 2019-01-26 06:14 - 總爬升: 298 m - 地點: 183 - 天氣: 冷 - 卡路里: 838 Cal - 總步數: 15594 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 06'21" / 05'47" / 05'42" / 06'13" / 05'40" / 05'27" / 05'32" / 05'13" / 05'31" / 06'26" / 05'51" / 05'39" / 06'10" / 06'04" / 05'37" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'03") | 1007 / 1007 | 170 / 93 |
| 2 | | 05'46" (+00'31") | 1001 / 2008 | 169 / 102 |
| 3 | | 05'44" (+00'29") | 1003 / 3012 | 167 / 103 |
| 4 | | 06'13" (+00'58") | 1001 / 4013 | 170 / 94 |
| 5 | | 05'37" (+00'22") | 1000 / 5013 | 171 / 103 |
| 6 | | 05'29" (+00'14") | 1008 / 6022 | 173 / 105 |
| 7 | | 05'43" (+00'28") | 1004 / 7026 | 176 / 98 |
| 8 | | 05'15" | 1009 / 8036 | 174 / 109 |
| 9 | | 05'32" (+00'17") | 1002 / 9039 | 170 / 106 |
| 10 | | 06'29" (+01'14") | 1005 / 10044 | 171 / 89 |
| 11 | | 05'43" (+00'28") | 1006 / 11051 | 176 / 98 |
| 12 | | 05'38" (+00'23") | 1008 / 12059 | 178 / 99 |
| 13 | | 06'11" (+00'56") | 1005 / 13064 | 166 / 97 |
| 14 | | 06'01" (+00'46") | 1008 / 14073 | 168 / 98 |
| 15 | | 05'38" (+00'23") | 1002 / 15075 | 165 / 107 |
| 16 | | 06'23" (+01'08") | 518 / 15594 | 162 / 96 |
1月累積里程 :
63.77 km 
asics 翔走4 累積 :
991.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'47" | 00:12'08" |
| 3 | 05'42" | 00:17'50" |
| 4 | 06'13" | 00:24'03" |
| 5 | 05'40" | 00:29'43" |
| 6 | 05'27" | 00:35'10" |
| 7 | 05'32" | 00:40'42" |
| 8 | 05'13" | 00:45'55" |
| 9 | 05'31" | 00:51'26" |
| 10 | 06'26" | 00:57'52" |
| 11 | 05'51" | 01:03'43" |
| 12 | 05'39" | 01:09'22" |
| 13 | 06'10" | 01:15'32" |
| 14 | 06'04" | 01:21'36" |
| 15 | 05'37" | 01:27'13" |
| 15.5 | 07'37" | 01:31'10" |
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