10.0 km | 00:49:05 | 04:54/km日期: 2019-01-06 20:09 - 卡路里: 696 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 03'51" / 05'07" / 04'45" / 04'54" / 04'45" / 04'48" / 04'56" / 04'53" / 05'01" / 2508'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'10") | 1000 / 1000 |
| 2 | | 05'06" (+00'21") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'47" (+00'02") | 1000 / 6000 |
| 7 | | 04'56" (+00'11") | 1000 / 7000 |
| 8 | | 04'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'00" (+00'15") | 1000 / 9000 |
| 10 | | 04'59" (+00'14") | 1002 / 10002 |
1月累積里程 : 10.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'07" | 00:08'58" |
| 3 | 04'45" | 00:13'43" |
| 4 | 04'54" | 00:18'37" |
| 5 | 04'45" | 00:23'22" |
| 6 | 04'48" | 00:28'10" |
| 7 | 04'56" | 00:33'06" |
| 8 | 04'53" | 00:37'59" |
| 9 | 05'01" | 00:43'00" |
| 10.0 | 05'00" | 00:48'01" |
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