10.6 km | 01:09:04 | 06:32/km日期: 2018-12-16 17:42 - 卡路里: 579 Cal - 總步數: 11328 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 07'29" / 07'03" / 06'43" / 06'29" / 06'17" / 06'21" / 06'24" / 06'16" / 06'17" / 06'09" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'20") | 1002 / 1002 | 160 / 83 |
| 2 | | 07'03" (+00'56") | 1008 / 2011 | 157 / 90 |
| 3 | | 06'38" (+00'31") | 1001 / 3013 | 163 / 91 |
| 4 | | 06'28" (+00'21") | 1001 / 4015 | 165 / 93 |
| 5 | | 06'18" (+00'11") | 1006 / 5021 | 165 / 95 |
| 6 | | 06'16" (+00'09") | 1002 / 6024 | 165 / 96 |
| 7 | | 06'23" (+00'16") | 1000 / 7024 | 162 / 96 |
| 8 | | 06'18" (+00'11") | 1004 / 8029 | 166 / 95 |
| 9 | | 06'15" (+00'08") | 1003 / 9033 | 166 / 96 |
| 10 | | 06'07" | 1002 / 10036 | 167 / 97 |
| 11 | | 06'20" (+00'13") | 557 / 10593 | 164 / 96 |
12月累積里程 : 215.73 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'03" | 00:14'32" |
| 3 | 06'43" | 00:21'15" |
| 4 | 06'29" | 00:27'44" |
| 5 | 06'17" | 00:34'01" |
| 6 | 06'21" | 00:40'22" |
| 7 | 06'24" | 00:46'46" |
| 8 | 06'16" | 00:53'02" |
| 9 | 06'17" | 00:59'19" |
| 10 | 06'09" | 01:05'28" |
| 10.6 | 06'27" | 01:09'04" |
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