10.1 km | 01:00:43 | 05:59/km日期: 2018-12-18 18:03 - 卡路里: 556 Cal - 總步數: 10092 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'09" / 06'16" / 05'59" / 05'52" / 05'45" / 05'33" / 05'35" / 05'30" / 05'30" / 05'46" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'40") | 1010 / 1010 | 165 / 84 |
| 2 | | 06'10" (+00'42") | 1002 / 2013 | 170 / 95 |
| 3 | | 05'57" (+00'29") | 1004 / 3017 | 169 / 98 |
| 4 | | 05'52" (+00'24") | 1007 / 4025 | 170 / 100 |
| 5 | | 05'42" (+00'14") | 1008 / 5033 | 170 / 102 |
| 6 | | 05'31" (+00'03") | 1004 / 6037 | 171 / 105 |
| 7 | | 05'30" (+00'02") | 1003 / 7041 | 171 / 105 |
| 8 | | 05'28" | 1004 / 8045 | 172 / 106 |
| 9 | | 05'31" (+00'03") | 1003 / 9048 | 171 / 105 |
| 10 | | 05'45" (+00'17") | 1003 / 10052 | 168 / 102 |
| 11 | | 12'21" (+06'53") | 140 / 10192 | 38 / 212 |
12月累積里程 : 215.73 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'16" | 00:13'25" |
| 3 | 05'59" | 00:19'24" |
| 4 | 05'52" | 00:25'16" |
| 5 | 05'45" | 00:31'01" |
| 6 | 05'33" | 00:36'34" |
| 7 | 05'35" | 00:42'09" |
| 8 | 05'30" | 00:47'39" |
| 9 | 05'30" | 00:53'09" |
| 10 | 05'46" | 00:58'55" |
| 10.1 | 12'50" | 01:00'43" |
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