11.1 km | 00:55:23 | 04:59/km日期: 2019-01-09 19:34 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'41" / 05'26" / 05'01" / 05'02" / 05'03" / 04'40" / 04'58" / 04'45" / 04'48" / 04'49" / 04'47" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'01") | 1000 / 1000 |
| 2 | | 05'26" (+00'47") | 1000 / 2000 |
| 3 | | 05'00" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" (+00'23") | 1000 / 4000 |
| 5 | | 05'03" (+00'24") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'58" (+00'19") | 1000 / 7000 |
| 8 | | 04'45" (+00'06") | 1000 / 8000 |
| 9 | | 04'47" (+00'08") | 1000 / 9000 |
| 10 | | 04'48" (+00'09") | 1000 / 10000 |
| 11 | | 04'47" (+00'08") | 1000 / 11000 |
| 12 | | 05'00" (+00'21") | 75 / 11075 |
1月累積里程 : 345.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'01" | 00:16'08" |
| 4 | 05'02" | 00:21'10" |
| 5 | 05'03" | 00:26'13" |
| 6 | 04'40" | 00:30'53" |
| 7 | 04'58" | 00:35'51" |
| 8 | 04'45" | 00:40'36" |
| 9 | 04'48" | 00:45'24" |
| 10 | 04'49" | 00:50'13" |
| 11 | 04'47" | 00:55'00" |
| 11.1 | 05'02" | 00:55'23" |
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