15.0 km | 01:24:33 | 05:37/km日期: 2019-01-09 19:33 - 平均心率: 151 - 卡路里: 579 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 05'58" / 05'40" / 05'28" / 05'30" / 05'28" / 08'32" / 05'49" / 05'44" / 05'42" / 05'51" / 07'04" / 05'38" / 05'36" / 05'21" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 1000 / 1000 |
| 2 | | 05'39" (+00'43") | 1000 / 2000 |
| 3 | | 05'28" (+00'32") | 1000 / 3000 |
| 4 | | 05'29" (+00'33") | 1000 / 4000 |
| 5 | | 05'27" (+00'31") | 1000 / 5000 |
| 6 | | 06'00" (+01'04") | 1000 / 6000 |
| 7 | | 05'48" (+00'52") | 1000 / 7000 |
| 8 | | 05'44" (+00'48") | 1000 / 8000 |
| 9 | | 05'42" (+00'46") | 1000 / 9000 |
| 10 | | 05'50" (+00'54") | 1000 / 10000 |
| 11 | | 05'46" (+00'50") | 1000 / 11000 |
| 12 | | 05'37" (+00'41") | 1000 / 12000 |
| 13 | | 05'36" (+00'40") | 1000 / 13000 |
| 14 | | 05'20" (+00'24") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 05'04" (+00'08") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
352.78 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'28" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 05'28" | 00:28'04" |
| 6 | 08'32" | 00:36'36" |
| 7 | 05'49" | 00:42'25" |
| 8 | 05'44" | 00:48'09" |
| 9 | 05'42" | 00:53'51" |
| 10 | 05'51" | 00:59'42" |
| 11 | 07'04" | 01:06'46" |
| 12 | 05'38" | 01:12'24" |
| 13 | 05'36" | 01:18'00" |
| 14 | 05'21" | 01:23'21" |
| 15 | 04'56" | 01:28'17" |
| 15.0 | 04'45" | 01:28'23" |
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