12.6 km | 01:04:21 | 05:05/km日期: 2014-05-10 16:53 - 地點: 台大田徑場 - 天氣: 晴 - 卡路里: 841 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'32" / 05'16" / 05'16" / 05'16" / 05'12" / 05'00" / 04'52" / 04'52" / 04'44" / 04'52" / 04'52" / 04'40" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'58") | 1004 / 1004 |
2 | | 05'18" (+00'38") | 1004 / 2009 |
3 | | 05'15" (+00'35") | 1000 / 3009 |
4 | | 05'16" (+00'36") | 997 / 4006 |
5 | | 05'12" (+00'32") | 1000 / 5006 |
6 | | 04'59" (+00'19") | 991 / 5997 |
7 | | 04'56" (+00'16") | 1012 / 7010 |
8 | | 04'51" (+00'11") | 988 / 7997 |
9 | | 04'41" (+00'01") | 1006 / 9004 |
10 | | 04'56" (+00'16") | 1000 / 10004 |
11 | | 04'52" (+00'12") | 1002 / 11007 |
12 | | 04'40" | 999 / 12006 |
13 | | 04'27" | 601 / 12607 |
5月累積里程 : 29.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'16" | 00:11'48" |
3 | 05'16" | 00:17'04" |
4 | 05'16" | 00:22'20" |
5 | 05'12" | 00:27'32" |
6 | 05'00" | 00:32'32" |
7 | 04'52" | 00:37'24" |
8 | 04'52" | 00:42'16" |
9 | 04'44" | 00:47'00" |
10 | 04'52" | 00:51'52" |
11 | 04'52" | 00:56'44" |
12 | 04'40" | 01:01'24" |
12.6 | 04'30" | 01:04'08" |