10.6 km | 00:58:56 | 05:33/km日期: 2019-01-12 05:44 - 卡路里: 455 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 05'54" / 05'38" / 08'27" / 05'22" / 05'29" / 06'15" / 05'44" / 05'43" / 05'26" / 05'10" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'43") | 1000 / 1000 |
| 2 | | 05'37" (+00'27") | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 06'14" (+01'04") | 1000 / 6000 |
| 7 | | 05'43" (+00'33") | 1000 / 7000 |
| 8 | | 05'37" (+00'27") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'46" | 611 / 10611 |
1月累積里程 :
283.80 km 
Hoka tracer 累積 :
522.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'38" | 00:11'32" |
| 3 | 08'27" | 00:19'59" |
| 4 | 05'22" | 00:25'21" |
| 5 | 05'29" | 00:30'50" |
| 6 | 06'15" | 00:37'05" |
| 7 | 05'44" | 00:42'49" |
| 8 | 05'43" | 00:48'32" |
| 9 | 05'26" | 00:53'58" |
| 10 | 05'10" | 00:59'08" |
| 10.6 | 04'46" | 01:02'03" |
展開計圈分析
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