7.1 km | 00:37:22 | 05:14/km日期: 2019-01-18 17:14 - 卡路里: 364 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 50% - PM2.5: 良好(21)
Pace: 05'17" / 05'13" / 05'13" / 05'18" / 05'21" / 05'00" / 05'57" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'17") | 1000 / 1000 |
| 2 | | 05'12" (+00'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" (+00'18") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'29" (+00'29") | 115 / 7115 |
1月累積里程 :
112.96 km 
アディダス adizero Japan 3 M 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 05'13" | 00:15'43" |
| 4 | 05'18" | 00:21'01" |
| 5 | 05'21" | 00:26'22" |
| 6 | 05'00" | 00:31'22" |
| 7 | 05'57" | 00:37'19" |
| 7.1 | 05'29" | 00:37'57" |
展開計圈分析
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