25.8 km | 02:18:18 | 05:22/km日期: 2019-01-18 16:42 - 卡路里: 1600 Cal - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 04'53" / 04'41" / 04'47" / 04'46" / 04'52" / 05'05" / 05'00" / 04'58" / 05'08" / 04'50" / 05'43" / 05'00" / 05'01" / 04'53" / 05'05" / 05'47" / 05'06" / 04'58" / 04'50" / 05'01" / 07'12" / 05'10" / 05'52" / 05'15" / 05'14" / 11'56" /
1月累積里程 : 133.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'41" | 00:09'34" |
3 | 04'47" | 00:14'21" |
4 | 04'46" | 00:19'07" |
5 | 04'52" | 00:23'59" |
6 | 05'05" | 00:29'04" |
7 | 05'00" | 00:34'04" |
8 | 04'58" | 00:39'02" |
9 | 05'08" | 00:44'10" |
10 | 04'50" | 00:49'00" |
11 | 05'43" | 00:54'43" |
12 | 05'00" | 00:59'43" |
13 | 05'01" | 01:04'44" |
14 | 04'53" | 01:09'37" |
15 | 05'05" | 01:14'42" |
16 | 05'47" | 01:20'29" |
17 | 05'06" | 01:25'35" |
18 | 04'58" | 01:30'33" |
19 | 04'50" | 01:35'23" |
20 | 05'01" | 01:40'24" |
21 | 07'12" | 01:47'36" |
22 | 05'10" | 01:52'46" |
23 | 05'52" | 01:58'38" |
24 | 05'15" | 02:03'53" |
25 | 05'14" | 02:09'07" |
25.8 | 11'56" | 02:18'19" |