18.3 km | 02:06:14 | 06:54/km日期: 2019-01-16 04:32 - 總爬升: 568 m - 地點: 峠14 - 卡路里: 1267 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 06'36" / 07'37" / 06'14" / 07'29" / 07'32" / 05'27" / 05'31" / 08'04" / 11'03" / 08'07" / 08'04" / 06'51" / 08'13" / 05'54" / 05'16" / 05'25" / 05'55" / 05'20" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'30") | 1000 / 1000 |
2 | | 07'36" (+02'21") | 1000 / 2000 |
3 | | 06'13" (+00'58") | 1000 / 3000 |
4 | | 07'29" (+02'14") | 1000 / 4000 |
5 | | 07'32" (+02'17") | 1000 / 5000 |
6 | | 05'26" (+00'11") | 1000 / 6000 |
7 | | 05'31" (+00'16") | 1000 / 7000 |
8 | | 08'03" (+02'48") | 1000 / 8000 |
9 | | 11'03" (+05'48") | 1000 / 9000 |
10 | | 08'06" (+02'51") | 1000 / 10000 |
11 | | 08'04" (+02'49") | 1000 / 11000 |
12 | | 06'19" (+01'04") | 1000 / 12000 |
13 | | 08'44" (+03'29") | 1000 / 13000 |
14 | | 05'53" (+00'38") | 1000 / 14000 |
15 | | 05'15" | 1000 / 15000 |
16 | | 05'25" (+00'10") | 1000 / 16000 |
17 | | 05'54" (+00'39") | 1000 / 17000 |
18 | | 05'20" (+00'05") | 1000 / 18000 |
19 | | 05'01" | 285 / 18285 |
新北市周國輝
新北市周國輝