15.5 km | 01:23:51 | 05:23/km日期: 2019-01-15 16:53 - 平均心率: 132 - 卡路里: 948 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 61% - PM2.5: 不佳(60)
Pace: 05'40" / 05'21" / 05'35" / 05'33" / 05'35" / 05'33" / 05'28" / 05'22" / 05'20" / 05'17" / 05'13" / 05'22" / 05'15" / 05'14" / 05'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'24") | 1000 / 5000 |
| 6 | | 05'33" (+00'23") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'16" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" (+00'03") | 1000 / 11000 |
| 12 | | 05'21" (+00'11") | 1000 / 12000 |
| 13 | | 05'14" (+00'04") | 1000 / 13000 |
| 14 | | 05'13" (+00'03") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'25" (+00'15") | 529 / 15529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 340.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'35" | 00:16'36" |
| 4 | 05'33" | 00:22'09" |
| 5 | 05'35" | 00:27'44" |
| 6 | 05'33" | 00:33'17" |
| 7 | 05'28" | 00:38'45" |
| 8 | 05'22" | 00:44'07" |
| 9 | 05'20" | 00:49'27" |
| 10 | 05'17" | 00:54'44" |
| 11 | 05'13" | 00:59'57" |
| 12 | 05'22" | 01:05'19" |
| 13 | 05'15" | 01:10'34" |
| 14 | 05'14" | 01:15'48" |
| 15 | 05'10" | 01:20'58" |
| 15.5 | 05'26" | 01:23'51" |
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