|  恭喜完成了第 130 馬 80.0 km | 12:49:36 | 09:37/km | 第130馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 12:49:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'11" (+09'09") | 01:24'25" (+15'02") | | 00:44'14" (+13'12") | | 00:49'54" (+18'52") | 01:46'34" (+37'11") | | 00:56'40" (+25'38") | | 00:40'25" (+09'23") | 01:19'12" (+09'49") | | 00:38'47" (+07'45") | | 01:01'04" (+30'02") | 02:24'31" (+15'08") | | 01:23'27" (+52'25") | | 00:31'02" | 01:09'23" | | 00:38'21" (+07'19") | | 01:03'30" (+32'28") | 02:13'24" (+04'01") | | 01:09'54" (+38'52") | | 00:35'46" (+04'44") | 01:16'17" (+06'54") | | 00:40'31" (+09'29") | | 00:36'50" (+05'48") | 01:15'52" (+06'29") | | 00:39'02" (+08'00") | |
日期: 2019-01-20 05:00 - 總爬升: 2988 m - 卡路里: 4441 Cal - 總步數: 148176 - 平均步頻: 192 - 平均步幅: 53 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'16" (+03'56") | 1000 / 1000 | 168 / 64 | | 2 | | 06'56" (+01'36") | 1001 / 2001 | 181 / 79 | | 3 | | 07'28" (+02'08") | 1001 / 3003 | 184 / 72 | | 4 | | 08'10" (+02'50") | 1005 / 4009 | 213 / 57 | | 5 | | 08'15" (+02'55") | 1000 / 5009 | 202 / 59 |
| 6 | | 08'42" (+03'22") | 1004 / 6014 | 229 / 50 | | 7 | | 07'33" (+02'13") | 1008 / 7023 | 199 / 66 | | 8 | | 08'04" (+02'44") | 1006 / 8029 | 206 / 60 | | 9 | | 10'31" (+05'11") | 1005 / 9035 | 201 / 47 | | 10 | | 09'08" (+03'48") | 1000 / 10035 | 220 / 49 | | 11 | | 09'34" (+04'14") | 1003 / 11039 | 203 / 51 | | 12 | | 09'01" (+03'41") | 1008 / 12047 | 222 / 49 | | 13 | | 09'44" (+04'24") | 1005 / 13052 | 204 / 50 | | 14 | | 10'57" (+05'37") | 1001 / 14054 | 228 / 39 | | 15 | | 10'33" (+05'13") | 1005 / 15060 | 218 / 43 | | 16 | | 09'18" (+03'58") | 1001 / 16061 | 212 / 50 | | 17 | | 11'47" (+06'27") | 1002 / 17064 | 216 / 39 | | 18 | | 13'07" (+07'47") | 1002 / 18066 | 182 / 41 | | 19 | | 09'13" (+03'53") | 1006 / 19072 | 217 / 49 | | 20 | | 12'55" (+07'35") | 1004 / 20077 | 214 / 36 | | 21 | | 09'55" (+04'35") | 1001 / 21078 | 177 / 56 | | 22 | | 06'03" (+00'43") | 1005 / 22084 | 177 / 93 | | 23 | | 10'12" (+04'52") | 1007 / 23091 | 162 / 60 | | 24 | | 06'14" (+00'54") | 1004 / 24096 | 175 / 91 | | 25 | | 07'48" (+02'28") | 1005 / 25102 | 178 / 71 | | 26 | | 06'37" (+01'17") | 1007 / 26110 | 174 / 86 | | 27 | | 10'44" (+05'24") | 1007 / 27117 | 139 / 66 | | 28 | | 06'51" (+01'31") | 1002 / 28120 | 184 / 79 | | 29 | | 06'37" (+01'17") | 1002 / 29123 | 175 / 85 | | 30 | | 07'46" (+02'26") | 1001 / 30124 | 196 / 65 | | 31 | | 06'49" (+01'29") | 1007 / 31132 | 172 / 84 | | 32 | | 11'20" (+06'00") | 1001 / 32134 | 195 / 45 | | 33 | | 12'10" (+06'50") | 1003 / 33138 | 230 / 35 | | 34 | | 12'47" (+07'27") | 1003 / 34141 | 219 / 35 | | 35 | | 17'57" (+12'37") | 1005 / 35147 | 171 / 32 | | 36 | | 13'03" (+07'43") | 1000 / 36147 | 225 / 34 | | 37 | | 13'43" (+08'23") | 1006 / 37154 | 217 / 33 | | 38 | | 10'06" (+04'46") | 1004 / 38159 | 200 / 49 | | 39 | | 14'08" (+08'48") | 1006 / 39166 | 209 / 33 | | 40 | | 31'42" (+26'22") | 1009 / 40176 | 118 / 26 | | 41 | | 06'11" (+00'51") | 1006 / 41182 | 180 / 89 | | 42 | | 05'47" (+00'27") | 1008 / 42191 | 178 / 96 | | 43 | | 06'36" (+01'16") | 1004 / 43195 | 195 / 77 | | 44 | | 05'20" | 1009 / 44205 | 176 / 105 | | 45 | | 06'51" (+01'31") | 1008 / 45213 | 179 / 81 | | 46 | | 05'24" (+00'04") | 1007 / 46221 | 176 / 104 | | 47 | | 05'33" (+00'13") | 1007 / 47228 | 176 / 102 | | 48 | | 08'17" (+02'57") | 1000 / 48229 | 158 / 76 | | 49 | | 10'05" (+04'45") | 1005 / 49234 | 228 / 43 | | 50 | | 08'50" (+03'30") | 1003 / 50238 | 204 / 55 | | 51 | | 09'04" (+03'44") | 1003 / 51241 | 216 / 50 | | 52 | | 09'01" (+03'41") | 1006 / 52248 | 213 / 51 | | 53 | | 18'25" (+13'05") | 1004 / 53252 | 157 / 34 | | 54 | | 14'23" (+09'03") | 1007 / 54260 | 215 / 32 | | 55 | | 12'32" (+07'12") | 1000 / 55260 | 228 / 34 | | 56 | | 10'41" (+05'21") | 1003 / 56264 | 230 / 40 | | 57 | | 15'39" (+10'19") | 1000 / 57264 | 208 / 30 | | 58 | | 16'46" (+11'26") | 1003 / 58267 | 184 / 32 | | 59 | | 15'19" (+09'59") | 1002 / 59270 | 201 / 32 | | 60 | | 11'05" (+05'45") | 1007 / 60277 | 218 / 41 | | 61 | | 06'28" (+01'08") | 1000 / 61277 | 177 / 86 | | 62 | | 06'15" (+00'55") | 1000 / 62278 | 178 / 89 | | 63 | | 09'07" (+03'47") | 1003 / 63282 | 164 / 66 | | 64 | | 06'12" (+00'52") | 1007 / 64290 | 184 / 87 | | 65 | | 07'35" (+02'15") | 1001 / 65291 | 203 / 64 | | 66 | | 09'36" (+04'16") | 1002 / 66294 | 171 / 60 | | 67 | | 06'25" (+01'05") | 1003 / 67297 | 186 / 83 | | 68 | | 10'35" (+05'15") | 1002 / 68299 | 161 / 58 | | 69 | | 06'33" (+01'13") | 1006 / 69305 | 180 / 84 | | 70 | | 07'13" (+01'53") | 1002 / 70308 | 176 / 78 | | 71 | | 06'49" (+01'29") | 1004 / 71313 | 184 / 79 | | 72 | | 09'24" (+04'04") | 1003 / 72316 | 186 / 57 | | 73 | | 06'45" (+01'25") | 1008 / 73325 | 179 / 82 | | 74 | | 06'52" (+01'32") | 1007 / 74332 | 186 / 77 | | 75 | | 06'49" (+01'29") | 1004 / 75337 | 190 / 76 | | 76 | | 10'56" (+05'36") | 1000 / 76337 | 174 / 52 | | 77 | | 08'03" (+02'43") | 1005 / 77343 | 203 / 60 | | 78 | | 07'15" (+01'55") | 1001 / 78344 | 197 / 69 | | 79 | | 07'58" (+02'38") | 1005 / 79349 | 211 / 59 | | 80 | | 07'01" (+01'41") | 605 / 79955 | 181 / 78 |
賽後評分: 賽道風景美，補給優。 給 5 星  1月累積里程 : 183.30 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'16" | 00:09'16" | | 2 | 06'57" | 00:16'13" | | 3 | 07'29" | 00:23'42" | | 4 | 08'07" | 00:31'49" | | 5 | 08'22" | 00:40'11" | | 6 | 08'41" | 00:48'52" | | 7 | 07'36" | 00:56'28" | | 8 | 08'08" | 01:04'36" | | 9 | 10'35" | 01:15'11" | | 10 | 09'14" | 01:24'25" | | 11 | 09'32" | 01:33'57" | | 12 | 08'59" | 01:42'56" | | 13 | 09'56" | 01:52'52" | | 14 | 10'57" | 02:03'49" | | 15 | 10'30" | 02:14'19" | | 16 | 09'26" | 02:23'45" | | 17 | 11'51" | 02:35'36" | | 18 | 13'07" | 02:48'43" | | 19 | 09'11" | 02:57'54" | | 20 | 13'05" | 03:10'59" | | 21 | 09'54" | 03:20'53" | | 22 | 06'05" | 03:26'58" | | 23 | 10'17" | 03:37'15" | | 24 | 06'16" | 03:43'31" | | 25 | 07'53" | 03:51'24" | | 26 | 06'37" | 03:58'01" | | 27 | 10'48" | 04:08'49" | | 28 | 06'57" | 04:15'46" | | 29 | 06'39" | 04:22'25" | | 30 | 07'46" | 04:30'11" | | 31 | 06'49" | 04:37'00" | | 32 | 11'16" | 04:48'16" | | 33 | 12'09" | 05:00'25" | | 34 | 12'48" | 05:13'13" | | 35 | 18'02" | 05:31'15" | | 36 | 13'06" | 05:44'21" | | 37 | 13'47" | 05:58'08" | | 38 | 10'06" | 06:08'14" | | 39 | 14'15" | 06:22'29" | | 40 | 32'13" | 06:54'42" | | 41 | 06'16" | 07:00'58" | | 42 | 05'47" | 07:06'45" | | 43 | 06'42" | 07:13'27" | | 44 | 05'24" | 07:18'51" | | 45 | 06'53" | 07:25'44" | | 46 | 05'29" | 07:31'13" | | 47 | 05'33" | 07:36'46" | | 48 | 08'17" | 07:45'03" | | 49 | 09'54" | 07:54'57" | | 50 | 09'08" | 08:04'05" | | 51 | 09'05" | 08:13'10" | | 52 | 08'49" | 08:21'59" | | 53 | 18'26" | 08:40'25" | | 54 | 14'31" | 08:54'56" | | 55 | 12'39" | 09:07'35" | | 56 | 10'33" | 09:18'08" | | 57 | 14'05" | 09:32'13" | | 58 | 18'24" | 09:50'37" | | 59 | 15'24" | 10:06'01" | | 60 | 11'28" | 10:17'29" | | 61 | 06'31" | 10:24'00" | | 62 | 06'09" | 10:30'09" | | 63 | 09'17" | 10:39'26" | | 64 | 05'54" | 10:45'20" | | 65 | 07'55" | 10:53'15" | | 66 | 09'41" | 11:02'56" | | 67 | 06'25" | 11:09'21" | | 68 | 10'33" | 11:19'54" | | 69 | 06'19" | 11:26'13" | | 70 | 07'33" | 11:33'46" | | 71 | 06'48" | 11:40'34" | | 72 | 09'28" | 11:50'02" | | 73 | 06'45" | 11:56'47" | | 74 | 06'38" | 12:03'25" | | 75 | 07'11" | 12:10'36" | | 76 | 10'35" | 12:21'11" | | 77 | 08'06" | 12:29'17" | | 78 | 07'18" | 12:36'35" | | 79 | 08'20" | 12:44'55" | | 79.6 | 07'47" | 12:49'38" |
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