13.0 km | 01:01:39 | 04:44/km日期: 2019-01-21 18:57 - 平均心率: 154 - 卡路里: 797 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'52" / 05'34" / 05'25" / 05'15" / 05'11" / 05'18" / 04'53" / 04'14" / 04'07" / 04'03" / 03'59" / 03'53" / 03'50" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+02'03") | 1000 / 1000 |
| 2 | | 05'34" (+01'44") | 1000 / 2000 |
| 3 | | 05'24" (+01'34") | 1000 / 3000 |
| 4 | | 05'15" (+01'25") | 1000 / 4000 |
| 5 | | 05'10" (+01'20") | 1000 / 5000 |
| 6 | | 05'18" (+01'28") | 1000 / 6000 |
| 7 | | 04'52" (+01'02") | 1000 / 7000 |
| 8 | | 04'14" (+00'24") | 1000 / 8000 |
| 9 | | 04'06" (+00'16") | 1000 / 9000 |
| 10 | | 04'02" (+00'12") | 1000 / 10000 |
| 11 | | 03'58" (+00'08") | 1000 / 11000 |
| 12 | | 03'53" (+00'03") | 1000 / 12000 |
| 13 | | 03'50" | 1000 / 13000 |
| 14 | | 03'03" | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
178.80 km 
Mizuno Wave Emperor2 累積 :
1088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'25" | 00:16'51" |
| 4 | 05'15" | 00:22'06" |
| 5 | 05'11" | 00:27'17" |
| 6 | 05'18" | 00:32'35" |
| 7 | 04'53" | 00:37'28" |
| 8 | 04'14" | 00:41'42" |
| 9 | 04'07" | 00:45'49" |
| 10 | 04'03" | 00:49'52" |
| 11 | 03'59" | 00:53'51" |
| 12 | 03'53" | 00:57'44" |
| 13 | 03'50" | 01:01'34" |
| 13.0 | 03'35" | 01:01'39" |
展開計圈分析
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