5.1 km | 00:28:06 | 05:32/km日期: 2019-01-15 08:54 - 卡路里: 358 Cal - 平均步頻: 188
Pace: 05'39" / 05'46" / 05'32" / 05'26" / 05'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 05'31" (+00'07") | 1000 / 3000 |
| 4 | | 05'25" (+00'01") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'11" | 64 / 5064 |
1月累積里程 : 174.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'46" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'26" | 00:22'23" |
| 5 | 05'24" | 00:27'47" |
| 5.1 | 05'25" | 00:28'08" |
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