13.0 km | 01:13:30 | 05:39/km日期: 2019-01-16 16:57 - 平均心率: 132 - 卡路里: 858 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 87%
Pace: 06'05" / 05'41" / 05'39" / 06'02" / 04'30" / 05'07" / 04'28" / 05'04" / 04'31" / 05'54" / 07'55" / 06'51" / 06'28" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'41") | 1000 / 1000 |
| 2 | | 05'41" (+01'17") | 1000 / 2000 |
| 3 | | 05'39" (+01'15") | 1000 / 3000 |
| 4 | | 06'02" (+01'38") | 426 / 3426 |
| 5 | | 08'18" (+03'54") | 240 / 3667 |
| 6 | | 04'28" (+00'04") | 1000 / 4667 |
| 7 | | 04'27" (+00'03") | 790 / 5457 |
| 8 | | 06'40" (+02'16") | 299 / 5757 |
| 9 | | 04'24" | 1000 / 6757 |
| 10 | | 04'29" (+00'05") | 798 / 7555 |
| 11 | | 06'28" (+02'04") | 308 / 7864 |
| 12 | | 04'28" (+00'04") | 1000 / 8864 |
| 13 | | 04'31" (+00'07") | 778 / 9642 |
| 14 | | 08'03" (+03'39") | 248 / 9891 |
| 15 | | 07'20" (+02'56") | 1000 / 10891 |
| 16 | | 06'49" (+02'25") | 1000 / 11891 |
| 17 | | 06'27" (+02'03") | 900 / 12792 |
| 18 | | 06'55" (+02'31") | 218 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
317.66 km 
skechers go run 累積 :
21588.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'39" | 00:17'25" |
| 4 | 06'02" | 00:23'27" |
| 5 | 04'30" | 00:27'57" |
| 6 | 05'07" | 00:33'04" |
| 7 | 04'28" | 00:37'32" |
| 8 | 05'04" | 00:42'36" |
| 9 | 04'31" | 00:47'07" |
| 10 | 05'54" | 00:53'01" |
| 11 | 07'55" | 01:00'56" |
| 12 | 06'51" | 01:07'47" |
| 13 | 06'28" | 01:14'15" |
| 13.0 | 10'56" | 01:14'22" |
展開計圈分析
留言 
