42.9 km | 03:24:37 | 04:46/km日期: 2019-02-17 05:50 - 卡路里: 2703 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'33" / 05'05" / 04'37" / 04'21" / 04'27" / 04'26" / 04'32" / 04'37" / 04'29" / 04'35" / 04'35" / 04'36" / 04'41" / 04'41" / 04'47" / 04'41" / 04'46" / 04'50" / 04'41" / 04'46" / 04'44" / 04'37" / 04'33" / 04'43" / 04'39" / 04'40" / 04'36" / 04'44" / 04'43" / 04'47" / 04'42" / 04'46" / 04'40" / 04'48" / 04'45" / 04'56" / 04'50" / 05'01" / 05'08" / 04'58" / 04'59" / 05'06" / 04'55" /
2月累積里程 : 42.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'05" | 00:11'38" |
| 3 | 04'37" | 00:16'15" |
| 4 | 04'21" | 00:20'36" |
| 5 | 04'27" | 00:25'03" |
| 6 | 04'26" | 00:29'29" |
| 7 | 04'32" | 00:34'01" |
| 8 | 04'37" | 00:38'38" |
| 9 | 04'29" | 00:43'07" |
| 10 | 04'35" | 00:47'42" |
| 11 | 04'35" | 00:52'17" |
| 12 | 04'36" | 00:56'53" |
| 13 | 04'41" | 01:01'34" |
| 14 | 04'41" | 01:06'15" |
| 15 | 04'47" | 01:11'02" |
| 16 | 04'41" | 01:15'43" |
| 17 | 04'46" | 01:20'29" |
| 18 | 04'50" | 01:25'19" |
| 19 | 04'41" | 01:30'00" |
| 20 | 04'46" | 01:34'46" |
| 21 | 04'44" | 01:39'30" |
| 22 | 04'37" | 01:44'07" |
| 23 | 04'33" | 01:48'40" |
| 24 | 04'43" | 01:53'23" |
| 25 | 04'39" | 01:58'02" |
| 26 | 04'40" | 02:02'42" |
| 27 | 04'36" | 02:07'18" |
| 28 | 04'44" | 02:12'02" |
| 29 | 04'43" | 02:16'45" |
| 30 | 04'47" | 02:21'32" |
| 31 | 04'42" | 02:26'14" |
| 32 | 04'46" | 02:31'00" |
| 33 | 04'40" | 02:35'40" |
| 34 | 04'48" | 02:40'28" |
| 35 | 04'45" | 02:45'13" |
| 36 | 04'56" | 02:50'09" |
| 37 | 04'50" | 02:54'59" |
| 38 | 05'01" | 03:00'00" |
| 39 | 05'08" | 03:05'08" |
| 40 | 04'58" | 03:10'06" |
| 41 | 04'59" | 03:15'05" |
| 42 | 05'06" | 03:20'11" |
| 42.9 | 04'55" | 03:24'37" |
留言 
