12.7 km | 01:18:18 | 06:11/km日期: 2012-12-11 05:54 - 天氣: 雨 - 卡路里: 751 Cal - 溫度: 16°C - 濕度: 96%
Pace: 07'27" / 06'26" / 06'39" / 06'27" / 06'26" / 06'02" / 06'14" / 05'57" / 06'08" / 06'10" / 06'00" / 05'51" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'28") | 1010 / 1010 |
2 | | 06'24" (+00'27") | 1008 / 2018 |
3 | | 06'41" (+00'44") | 1006 / 3025 |
4 | | 06'26" (+00'29") | 1013 / 4038 |
5 | | 06'19" (+00'22") | 1003 / 5042 |
6 | | 06'06" (+00'09") | 1012 / 6054 |
7 | | 06'13" (+00'16") | 1002 / 7057 |
8 | | 05'57" | 1014 / 8071 |
9 | | 06'09" (+00'12") | 1004 / 9076 |
10 | | 06'08" (+00'11") | 1011 / 10088 |
11 | | 06'02" (+00'05") | 999 / 11087 |
12 | | 05'46" | 1012 / 12100 |
12月累積里程 :
652.86 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'26" | 00:13'53" |
3 | 06'39" | 00:20'32" |
4 | 06'27" | 00:26'59" |
5 | 06'26" | 00:33'25" |
6 | 06'02" | 00:39'27" |
7 | 06'14" | 00:45'41" |
8 | 05'57" | 00:51'38" |
9 | 06'08" | 00:57'46" |
10 | 06'10" | 01:03'56" |
11 | 06'00" | 01:09'56" |
12 | 05'51" | 01:15'47" |
12.7 | 03'52" | 01:18'18" |