36.5 km | 03:30:05 | 05:45/km日期: 2019-01-19 07:45 - 平均心率: 132 - 卡路里: 2137 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'53" / 05'38" / 05'37" / 05'36" / 05'30" / 05'30" / 05'30" / 05'30" / 05'37" / 05'31" / 05'43" / 05'44" / 05'35" / 06'14" / 05'44" / 05'40" / 05'41" / 05'34" / 05'35" / 05'28" / 05'35" / 05'36" / 05'36" / 05'41" / 05'42" / 05'41" / 05'47" / 05'45" / 05'54" / 05'30" / 05'53" / 06'10" / 06'08" / 06'24" / 06'39" / 06'34" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'25") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'07") | 1000 / 4000 |
| 5 | | 05'30" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" (+00'02") | 1000 / 6000 |
| 7 | | 05'29" (+00'01") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'02") | 1000 / 10000 |
| 11 | | 05'43" (+00'15") | 1000 / 11000 |
| 12 | | 05'43" (+00'15") | 1000 / 12000 |
| 13 | | 05'35" (+00'07") | 1000 / 13000 |
| 14 | | 05'38" (+00'10") | 1000 / 14000 |
| 15 | | 05'43" (+00'15") | 1000 / 15000 |
| 16 | | 05'39" (+00'11") | 1000 / 16000 |
| 17 | | 05'41" (+00'13") | 1000 / 17000 |
| 18 | | 05'34" (+00'06") | 1000 / 18000 |
| 19 | | 05'34" (+00'06") | 1000 / 19000 |
| 20 | | 05'28" | 1000 / 20000 |
| 21 | | 05'35" (+00'07") | 1000 / 21000 |
| 22 | | 05'36" (+00'08") | 1000 / 22000 |
| 23 | | 05'35" (+00'07") | 1000 / 23000 |
| 24 | | 05'40" (+00'12") | 1000 / 24000 |
| 25 | | 05'42" (+00'14") | 1000 / 25000 |
| 26 | | 05'41" (+00'13") | 1000 / 26000 |
| 27 | | 05'46" (+00'18") | 1000 / 27000 |
| 28 | | 05'44" (+00'16") | 1000 / 28000 |
| 29 | | 05'54" (+00'26") | 1000 / 29000 |
| 30 | | 05'29" (+00'01") | 1000 / 30000 |
| 31 | | 05'52" (+00'24") | 1000 / 31000 |
| 32 | | 06'10" (+00'42") | 1000 / 32000 |
| 33 | | 06'07" (+00'39") | 1000 / 33000 |
| 34 | | 06'24" (+00'56") | 1000 / 34000 |
| 35 | | 06'39" (+01'11") | 1000 / 35000 |
| 36 | | 06'34" (+01'06") | 1000 / 36000 |
| 37 | | 06'07" (+00'39") | 530 / 36530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
317.66 km 
skechers go run 累積 :
21611.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 05'36" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'30" | 00:33'44" |
| 7 | 05'30" | 00:39'14" |
| 8 | 05'30" | 00:44'44" |
| 9 | 05'37" | 00:50'21" |
| 10 | 05'31" | 00:55'52" |
| 11 | 05'43" | 01:01'35" |
| 12 | 05'44" | 01:07'19" |
| 13 | 05'35" | 01:12'54" |
| 14 | 06'14" | 01:19'08" |
| 15 | 05'44" | 01:24'52" |
| 16 | 05'40" | 01:30'32" |
| 17 | 05'41" | 01:36'13" |
| 18 | 05'34" | 01:41'47" |
| 19 | 05'35" | 01:47'22" |
| 20 | 05'28" | 01:52'50" |
| 21 | 05'35" | 01:58'25" |
| 22 | 05'36" | 02:04'01" |
| 23 | 05'36" | 02:09'37" |
| 24 | 05'41" | 02:15'18" |
| 25 | 05'42" | 02:21'00" |
| 26 | 05'41" | 02:26'41" |
| 27 | 05'47" | 02:32'28" |
| 28 | 05'45" | 02:38'13" |
| 29 | 05'54" | 02:44'07" |
| 30 | 05'30" | 02:49'37" |
| 31 | 05'53" | 02:55'30" |
| 32 | 06'10" | 03:01'40" |
| 33 | 06'08" | 03:07'48" |
| 34 | 06'24" | 03:14'12" |
| 35 | 06'39" | 03:20'51" |
| 36 | 06'34" | 03:27'25" |
| 36.5 | 06'07" | 03:30'40" |
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