21.1 km | 02:09:28 | 06:07/km日期: 2019-01-19 14:05 - 平均心率: 162 - 卡路里: 1394 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(38)
Pace: 06'11" / 05'57" / 05'41" / 05'45" / 05'40" / 07'15" / 06'02" / 06'00" / 06'10" / 05'21" / 08'26" / 06'32" / 06'05" / 06'07" / 06'07" / 06'48" / 06'31" / 05'31" / 06'11" / 05'57" / 06'14" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'50") | 1000 / 1000 |
| 2 | | 05'56" (+00'36") | 1000 / 2000 |
| 3 | | 05'41" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'20") | 1000 / 5000 |
| 6 | | 07'15" (+01'55") | 1000 / 6000 |
| 7 | | 06'02" (+00'42") | 1000 / 7000 |
| 8 | | 05'59" (+00'39") | 1000 / 8000 |
| 9 | | 06'10" (+00'50") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 06'28" (+01'08") | 1000 / 11000 |
| 12 | | 06'32" (+01'12") | 1000 / 12000 |
| 13 | | 06'05" (+00'45") | 1000 / 13000 |
| 14 | | 06'06" (+00'46") | 1000 / 14000 |
| 15 | | 06'06" (+00'46") | 1000 / 15000 |
| 16 | | 06'48" (+01'28") | 1000 / 16000 |
| 17 | | 06'31" (+01'11") | 1000 / 17000 |
| 18 | | 05'31" (+00'11") | 1000 / 18000 |
| 19 | | 06'10" (+00'50") | 1000 / 19000 |
| 20 | | 05'57" (+00'37") | 1000 / 20000 |
| 21 | | 06'14" (+00'54") | 1000 / 21000 |
| 22 | | 07'19" (+01'59") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
200.64 km 
母子鱷魚拖 三代 累積 :
4541.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'57" | 00:12'08" |
| 3 | 05'41" | 00:17'49" |
| 4 | 05'45" | 00:23'34" |
| 5 | 05'40" | 00:29'14" |
| 6 | 07'15" | 00:36'29" |
| 7 | 06'02" | 00:42'31" |
| 8 | 06'00" | 00:48'31" |
| 9 | 06'10" | 00:54'41" |
| 10 | 05'21" | 01:00'02" |
| 11 | 08'26" | 01:08'28" |
| 12 | 06'32" | 01:15'00" |
| 13 | 06'05" | 01:21'05" |
| 14 | 06'07" | 01:27'12" |
| 15 | 06'07" | 01:33'19" |
| 16 | 06'48" | 01:40'07" |
| 17 | 06'31" | 01:46'38" |
| 18 | 05'31" | 01:52'09" |
| 19 | 06'11" | 01:58'20" |
| 20 | 05'57" | 02:04'17" |
| 21 | 06'14" | 02:10'31" |
| 21.1 | 07'20" | 02:11'26" |
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