23.1 km | 02:07:22 | 05:31/km日期: 2019-01-20 07:00 - 總爬升: 142 m - 卡路里: 1474 Cal - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 05'52" / 05'35" / 05'32" / 05'20" / 05'15" / 05'04" / 05'07" / 05'12" / 05'18" / 05'11" / 06'34" / 05'30" / 05'27" / 05'25" / 05'34" / 05'18" / 05'19" / 05'23" / 05'42" / 05'30" / 05'45" / 05'23" / 06'11" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'43") | 999 / 999 |
2 | | 05'37" (+00'33") | 993 / 1993 |
3 | | 05'32" (+00'28") | 1013 / 3006 |
4 | | 05'18" (+00'14") | 1003 / 4010 |
5 | | 05'14" (+00'10") | 1002 / 5012 |
6 | | 05'07" (+00'03") | 1006 / 6018 |
7 | | 05'04" | 990 / 7009 |
8 | | 05'13" (+00'09") | 1007 / 8017 |
9 | | 05'18" (+00'14") | 998 / 9016 |
10 | | 05'07" (+00'03") | 1015 / 10031 |
11 | | 06'38" (+01'34") | 1001 / 11033 |
12 | | 05'28" (+00'24") | 992 / 12025 |
13 | | 05'27" (+00'23") | 1007 / 13033 |
14 | | 05'24" (+00'20") | 1006 / 14040 |
15 | | 05'30" (+00'26") | 1005 / 15045 |
16 | | 05'20" (+00'16") | 1000 / 16046 |
17 | | 05'19" (+00'15") | 999 / 17046 |
18 | | 05'22" (+00'18") | 1006 / 18052 |
19 | | 05'42" (+00'38") | 1000 / 19052 |
20 | | 05'28" (+00'24") | 1017 / 20070 |
21 | | 05'43" (+00'39") | 993 / 21063 |
22 | | 05'34" (+00'30") | 1006 / 22070 |
23 | | 06'02" (+00'58") | 1008 / 23079 |
1月累積里程 : 213.29 km
Android - Sony H4133 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 05'20" | 00:22'19" |
5 | 05'15" | 00:27'34" |
6 | 05'04" | 00:32'38" |
7 | 05'07" | 00:37'45" |
8 | 05'12" | 00:42'57" |
9 | 05'18" | 00:48'15" |
10 | 05'11" | 00:53'26" |
11 | 06'34" | 01:00'00" |
12 | 05'30" | 01:05'30" |
13 | 05'27" | 01:10'57" |
14 | 05'25" | 01:16'22" |
15 | 05'34" | 01:21'56" |
16 | 05'18" | 01:27'14" |
17 | 05'19" | 01:32'33" |
18 | 05'23" | 01:37'56" |
19 | 05'42" | 01:43'38" |
20 | 05'30" | 01:49'08" |
21 | 05'45" | 01:54'53" |
22 | 05'23" | 02:00'16" |
23 | 06'11" | 02:06'27" |
23.1 | 12'46" | 02:07'13" |