10.0 km | 01:30:11 | 09:00/km日期: 2019-01-21 22:03 - 卡路里: 720 Cal - 總步數: 6962 - 平均步頻: 77 - 平均步幅: 143 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 09'59" / 09'41" / 11'21" / 08'13" / 10'55" / 07'14" / 10'24" / 06'33" / 10'21" / 05'25" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'57" (+06'02") | 1002 / 1002 | 66 / 150 |
2 | | 09'38" (+05'43") | 1004 / 2007 | 134 / 77 |
3 | | 11'21" (+07'26") | 1000 / 3007 | 9 / 961 |
4 | | 08'11" (+04'16") | 1002 / 4010 | 160 / 75 |
5 | | 10'52" (+06'57") | 1004 / 5014 | 7 / 1195 |
6 | | 07'14" (+03'19") | 1000 / 6014 | 161 / 85 |
7 | | 10'26" (+06'31") | 1005 / 7019 | 3 / 2792 |
8 | | 06'26" (+02'31") | 1000 / 8020 | 179 / 86 |
9 | | 10'20" (+06'25") | 1008 / 9028 | 9 / 1028 |
10 | | 05'20" (+01'25") | 1008 / 10037 | 187 / 99 |
11 | | 03'55" | 8 / 10045 | 180 / 141 |
1月累積里程 : 402.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'41" | 00:19'40" |
3 | 11'21" | 00:31'01" |
4 | 08'13" | 00:39'14" |
5 | 10'55" | 00:50'09" |
6 | 07'14" | 00:57'23" |
7 | 10'24" | 01:07'47" |
8 | 06'33" | 01:14'20" |
9 | 10'21" | 01:24'41" |
10 | 05'25" | 01:30'06" |
10.0 | 09'48" | 01:30'11" |