7.1 km | 00:52:24 | 07:22/km日期: 2019-01-23 18:10 - 卡路里: 570 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(37)
Pace: 06'18" / 06'57" / 07'04" / 07'12" / 07'20" / 07'37" / 13'37" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'29") | 1000 / 1000 |
| 2 | | 06'56" | 1000 / 2000 |
| 3 | | 07'03" (+00'07") | 1000 / 3000 |
| 4 | | 07'12" (+00'16") | 1000 / 4000 |
| 5 | | 07'20" (+00'24") | 1000 / 5000 |
| 6 | | 07'36" (+00'40") | 1000 / 6000 |
| 7 | | 07'55" (+00'59") | 1000 / 7000 |
| 8 | | 08'12" (+01'16") | 109 / 7109 |
1月累積里程 : 359.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'57" | 00:13'15" |
| 3 | 07'04" | 00:20'19" |
| 4 | 07'12" | 00:27'31" |
| 5 | 07'20" | 00:34'51" |
| 6 | 07'37" | 00:42'28" |
| 7 | 13'37" | 00:56'05" |
| 7.1 | 08'12" | 00:56'59" |
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