8.2 km | 00:55:37 | 06:48/km日期: 2015-10-20 21:35 - 卡路里: 633 Cal
Pace: 07'23" / 07'06" / 06'47" / 06'57" / 06'44" / 06'50" / 06'46" / 06'48" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'39") | 1000 / 1000 |
| 2 | | 06'58" (+00'20") | 1000 / 2000 |
| 3 | | 06'42" (+00'04") | 1000 / 3000 |
| 4 | | 06'57" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'49" (+00'11") | 1000 / 6000 |
| 7 | | 06'40" (+00'02") | 1000 / 7000 |
| 8 | | 06'42" (+00'04") | 1000 / 8000 |
| 9 | | 05'08" | 174 / 8174 |
10月累積里程 : 99.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'06" | 00:14'29" |
| 3 | 06'47" | 00:21'16" |
| 4 | 06'57" | 00:28'13" |
| 5 | 06'44" | 00:34'57" |
| 6 | 06'50" | 00:41'47" |
| 7 | 06'46" | 00:48'33" |
| 8 | 06'48" | 00:55'21" |
| 8.2 | 05'54" | 00:56'23" |
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