8.2 km | 00:52:42 | 06:24/km日期: 2019-01-24 19:59 - 卡路里: 508 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 07'02" / 07'09" / 06'28" / 06'47" / 06'23" / 06'06" / 06'10" / 05'59" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'44") | 1000 / 1000 |
| 2 | | 06'45" (+00'46") | 1000 / 2000 |
| 3 | | 06'28" (+00'29") | 1000 / 3000 |
| 4 | | 06'46" (+00'47") | 1000 / 4000 |
| 5 | | 06'22" (+00'23") | 1000 / 5000 |
| 6 | | 06'05" (+00'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'11") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'00" (+00'01") | 221 / 8221 |
1月累積里程 : 251.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'09" | 00:14'11" |
| 3 | 06'28" | 00:20'39" |
| 4 | 06'47" | 00:27'26" |
| 5 | 06'23" | 00:33'49" |
| 6 | 06'06" | 00:39'55" |
| 7 | 06'10" | 00:46'05" |
| 8 | 05'59" | 00:52'04" |
| 8.2 | 06'01" | 00:53'24" |
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