7.5 km | 00:48:34 | 06:30/km日期: 2019-01-25 18:52 - 卡路里: 516 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 06'13" / 10'45" / 06'02" / 05'50" / 05'50" / 05'52" / 06'08" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'24") | 1000 / 1000 |
| 2 | | 10'43" (+04'54") | 1000 / 2000 |
| 3 | | 06'02" (+00'13") | 1000 / 3000 |
| 4 | | 05'50" (+00'01") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'52" (+00'03") | 1000 / 6000 |
| 7 | | 06'08" (+00'19") | 1000 / 7000 |
| 8 | | 04'06" | 467 / 7467 |
1月累積里程 : 176.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 10'45" | 00:16'58" |
| 3 | 06'02" | 00:23'00" |
| 4 | 05'50" | 00:28'50" |
| 5 | 05'50" | 00:34'40" |
| 6 | 05'52" | 00:40'32" |
| 7 | 06'08" | 00:46'40" |
| 7.5 | 04'06" | 00:48'35" |
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