10.4 km | 00:54:57 | 05:17/km日期: 2019-01-25 12:04 - 平均心率: 153 - 卡路里: 435 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(28)
Pace: 03'18" / 05'13" / 05'12" / 05'13" / 05'12" / 05'11" / 05'22" / 05'16" / 05'23" / 05'13" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'22") | 1000 / 1000 |
| 2 | | 05'13" (+00'02") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'12" (+00'01") | 1000 / 4000 |
| 5 | | 05'12" (+00'01") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'22" (+00'11") | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'13" (+00'02") | 1000 / 10000 |
| 11 | | 05'31" (+00'20") | 386 / 10386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
206.57 km 
ASICS TARTHERZEAL 6_3893 累積 :
880.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 05'13" | 00:08'31" |
| 3 | 05'12" | 00:13'43" |
| 4 | 05'13" | 00:18'56" |
| 5 | 05'12" | 00:24'08" |
| 6 | 05'11" | 00:29'19" |
| 7 | 05'22" | 00:34'41" |
| 8 | 05'16" | 00:39'57" |
| 9 | 05'23" | 00:45'20" |
| 10 | 05'13" | 00:50'33" |
| 10.4 | 05'59" | 00:52'52" |
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