10.0 km | 00:49:39 | 04:57/km日期: 2019-01-18 17:50 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(42)
Pace: 05'31" / 05'13" / 04'55" / 05'08" / 04'39" / 04'53" / 04'50" / 04'37" / 04'52" / 04'55" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'55") | 1000 / 1000 |
| 2 | | 05'13" (+00'37") | 1000 / 2000 |
| 3 | | 04'55" (+00'19") | 1000 / 3000 |
| 4 | | 05'06" (+00'30") | 1000 / 4000 |
| 5 | | 04'40" (+00'04") | 1000 / 5000 |
| 6 | | 04'52" (+00'16") | 1000 / 6000 |
| 7 | | 04'49" (+00'13") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'51" (+00'15") | 1000 / 9000 |
| 10 | | 04'55" (+00'19") | 1000 / 10000 |
| 11 | | 04'06" | 29 / 10029 |
1月累積里程 : 304.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 04'55" | 00:15'39" |
| 4 | 05'08" | 00:20'47" |
| 5 | 04'39" | 00:25'26" |
| 6 | 04'53" | 00:30'19" |
| 7 | 04'50" | 00:35'09" |
| 8 | 04'37" | 00:39'46" |
| 9 | 04'52" | 00:44'38" |
| 10 | 04'55" | 00:49'33" |
| 10.0 | 03'58" | 00:49'40" |
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