10.1 km | 01:09:51 | 06:54/km日期: 2019-01-24 20:59 - 卡路里: 546 Cal - 總步數: 11606 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 07'22" / 07'21" / 07'07" / 07'10" / 07'03" / 06'39" / 06'42" / 06'44" / 06'28" / 06'30" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'54") | 1007 / 1007 | 167 / 81 |
| 2 | | 07'19" (+00'55") | 1002 / 2009 | 167 / 81 |
| 3 | | 07'06" (+00'42") | 1001 / 3011 | 164 / 85 |
| 4 | | 07'10" (+00'46") | 1008 / 4019 | 164 / 84 |
| 5 | | 06'58" (+00'34") | 1002 / 5021 | 165 / 86 |
| 6 | | 06'38" (+00'14") | 1000 / 6022 | 166 / 90 |
| 7 | | 06'41" (+00'17") | 1001 / 7023 | 165 / 90 |
| 8 | | 06'45" (+00'21") | 1007 / 8031 | 166 / 89 |
| 9 | | 06'24" | 1006 / 9038 | 167 / 93 |
| 10 | | 06'26" (+00'02") | 1000 / 10038 | 167 / 92 |
| 11 | | 06'22" | 117 / 10156 | 168 / 93 |
1月累積里程 : 203.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'21" | 00:14'43" |
| 3 | 07'07" | 00:21'50" |
| 4 | 07'10" | 00:29'00" |
| 5 | 07'03" | 00:36'03" |
| 6 | 06'39" | 00:42'42" |
| 7 | 06'42" | 00:49'24" |
| 8 | 06'44" | 00:56'08" |
| 9 | 06'28" | 01:02'36" |
| 10 | 06'30" | 01:09'06" |
| 10.1 | 06'22" | 01:09'51" |
展開計圈分析
留言 
