10.0 km | 00:55:18 | 05:31/km日期: 2019-01-31 18:04 - 平均心率: 168 - 卡路里: 562 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 49% - PM2.5: 良好(29)
Pace: 06'05" / 05'55" / 05'51" / 05'59" / 05'14" / 05'23" / 05'11" / 05'12" / 05'04" / 05'22" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'01") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 05'51" (+00'47") | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'11" (+00'07") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'22" (+00'18") | 1000 / 10000 |
| 11 | | 03'38" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
169.53 km 
NIKE ZOOM PERASUS 34 累積 :
778.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'59" | 00:23'50" |
| 5 | 05'14" | 00:29'04" |
| 6 | 05'23" | 00:34'27" |
| 7 | 05'11" | 00:39'38" |
| 8 | 05'12" | 00:44'50" |
| 9 | 05'04" | 00:49'54" |
| 10 | 05'22" | 00:55'16" |
| 10.0 | 01'47" | 00:55'17" |
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