10.0 km | 00:45:22 | 04:32/km日期: 2017-03-17 21:37 - 卡路里: 677 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 96%
Pace: 04'33" / 04'18" / 04'35" / 04'46" / 04'49" / 04'39" / 04'42" / 04'29" / 04'08" / 04'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'25") | 1000 / 1000 |
| 2 | | 04'18" (+00'10") | 1000 / 2000 |
| 3 | | 04'34" (+00'26") | 1000 / 3000 |
| 4 | | 04'46" (+00'38") | 1000 / 4000 |
| 5 | | 04'48" (+00'40") | 1000 / 5000 |
| 6 | | 04'39" (+00'31") | 1000 / 6000 |
| 7 | | 04'41" (+00'33") | 1000 / 7000 |
| 8 | | 04'29" (+00'21") | 1000 / 8000 |
| 9 | | 04'08" | 1000 / 9000 |
| 10 | | 04'21" (+00'13") | 1000 / 10000 |
| 11 | | 04'03" | 9 / 10009 |
3月累積里程 : 43.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'18" | 00:08'51" |
| 3 | 04'35" | 00:13'26" |
| 4 | 04'46" | 00:18'12" |
| 5 | 04'49" | 00:23'01" |
| 6 | 04'39" | 00:27'40" |
| 7 | 04'42" | 00:32'22" |
| 8 | 04'29" | 00:36'51" |
| 9 | 04'08" | 00:40'59" |
| 10 | 04'22" | 00:45'21" |
| 10.0 | 03'28" | 00:45'23" |
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