|  全馬 | 04:31:07 | 06:25/km | 第17馬| 官方成績 | | 日期 | 2019-01-27 | | 成績 | 04:31:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" (+01'51") | 00:54'37" | | 00:26'23" | | 00:30'18" (+03'55") | 01:01'43" (+07'06") | | 00:31'25" (+05'02") | | 00:35'42" (+09'19") | 01:07'56" (+13'19") | | 00:32'14" (+05'51") | | 00:34'41" (+08'18") | 01:12'05" (+17'28") | | 00:37'24" (+11'01") | |
日期: 2019-01-27 06:00 - 平均心率: 158 - 卡路里: 1836 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'48" (+02'53") | 1000 / 1000 | | 2 | | 05'36" (+00'41") | 1000 / 2000 | | 3 | | 06'09" (+01'14") | 1000 / 3000 | | 4 | | 04'59" (+00'04") | 1000 / 4000 | | 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 | | 7 | | 05'14" (+00'19") | 1000 / 7000 | | 8 | | 05'31" (+00'36") | 1000 / 8000 | | 9 | | 05'22" (+00'27") | 1000 / 9000 | | 10 | | 05'18" (+00'23") | 1000 / 10000 | | 11 | | 06'06" (+01'11") | 1000 / 11000 | | 12 | | 06'40" (+01'45") | 1000 / 12000 | | 13 | | 05'38" (+00'43") | 1000 / 13000 | | 14 | | 06'10" (+01'15") | 1000 / 14000 | | 15 | | 05'42" (+00'47") | 1000 / 15000 | | 16 | | 06'17" (+01'22") | 1000 / 16000 | | 17 | | 05'47" (+00'52") | 1000 / 17000 | | 18 | | 06'17" (+01'22") | 1000 / 18000 | | 19 | | 06'58" (+02'03") | 1000 / 19000 | | 20 | | 06'03" (+01'08") | 1000 / 20000 | | 21 | | 06'18" (+01'23") | 1000 / 21000 | | 22 | | 09'44" (+04'49") | 1000 / 22000 | | 23 | | 05'33" (+00'38") | 1000 / 23000 | | 24 | | 06'48" (+01'53") | 1000 / 24000 | | 25 | | 07'16" (+02'21") | 1000 / 25000 | | 26 | | 07'10" (+02'15") | 1000 / 26000 | | 27 | | 05'47" (+00'52") | 1000 / 27000 | | 28 | | 07'34" (+02'39") | 1000 / 28000 | | 29 | | 06'21" (+01'26") | 1000 / 29000 | | 30 | | 05'19" (+00'24") | 1000 / 30000 | | 31 | | 05'44" (+00'49") | 1000 / 31000 | | 32 | | 07'42" (+02'47") | 1000 / 32000 | | 33 | | 05'51" (+00'56") | 1000 / 33000 | | 34 | | 08'59" (+04'04") | 1000 / 34000 | | 35 | | 06'24" (+01'29") | 1000 / 35000 | | 36 | | 09'20" (+04'25") | 1000 / 36000 | | 37 | | 06'49" (+01'54") | 1000 / 37000 | | 38 | | 07'01" (+02'06") | 1000 / 38000 | | 39 | | 07'15" (+02'20") | 1000 / 39000 | | 40 | | 06'58" (+02'03") | 1000 / 40000 | | 41 | | 06'53" (+01'58") | 1000 / 41000 | | 42 | | 06'25" (+01'30") | 997 / 41997 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 146.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 05'37" | 00:11'57" | | 3 | 06'10" | 00:18'07" | | 4 | 04'59" | 00:23'06" | | 5 | 05'08" | 00:28'14" | | 6 | 04'56" | 00:33'10" | | 7 | 05'14" | 00:38'24" | | 8 | 05'32" | 00:43'56" | | 9 | 05'22" | 00:49'18" | | 10 | 05'19" | 00:54'37" | | 11 | 06'06" | 01:00'43" | | 12 | 06'40" | 01:07'23" | | 13 | 05'39" | 01:13'02" | | 14 | 06'11" | 01:19'13" | | 15 | 05'42" | 01:24'55" | | 16 | 06'17" | 01:31'12" | | 17 | 05'48" | 01:37'00" | | 18 | 06'18" | 01:43'18" | | 19 | 06'59" | 01:50'17" | | 20 | 06'03" | 01:56'20" | | 21 | 06'18" | 02:02'38" | | 22 | 09'44" | 02:12'22" | | 23 | 05'34" | 02:17'56" | | 24 | 06'49" | 02:24'45" | | 25 | 07'17" | 02:32'02" | | 26 | 07'10" | 02:39'12" | | 27 | 05'48" | 02:45'00" | | 28 | 07'34" | 02:52'34" | | 29 | 06'22" | 02:58'56" | | 30 | 05'20" | 03:04'16" | | 31 | 05'44" | 03:10'00" | | 32 | 07'42" | 03:17'42" | | 33 | 05'51" | 03:23'33" | | 34 | 09'00" | 03:32'33" | | 35 | 06'24" | 03:38'57" | | 36 | 09'20" | 03:48'17" | | 37 | 06'49" | 03:55'06" | | 38 | 07'02" | 04:02'08" | | 39 | 07'15" | 04:09'23" | | 40 | 06'58" | 04:16'21" | | 41 | 06'54" | 04:23'15" | | 42.0 | 06'23" | 04:29'38" |
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