14.7 km | 02:25:49 | 09:55/km日期: 2019-01-27 15:21 - 總爬升: 164 m - 平均心率: 149 - 卡路里: 1516 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(23)
Pace: 07'53" / 06'53" / 07'39" / 07'15" / 06'54" / 13'08" / 09'25" / 14'42" / 24'03" / 12'18" / 07'22" / 06'53" / 09'19" / 07'33" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'01") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 07'39" (+00'47") | 1000 / 3000 |
| 4 | | 07'15" (+00'23") | 1000 / 4000 |
| 5 | | 06'54" (+00'02") | 1000 / 5000 |
| 6 | | 13'07" (+06'15") | 1000 / 6000 |
| 7 | | 09'25" (+02'33") | 1000 / 7000 |
| 8 | | 14'42" (+07'50") | 1000 / 8000 |
| 9 | | 24'02" (+17'10") | 1000 / 9000 |
| 10 | | 12'18" (+05'26") | 1000 / 10000 |
| 11 | | 07'21" (+00'29") | 1000 / 11000 |
| 12 | | 06'52" | 1000 / 12000 |
| 13 | | 09'19" (+02'27") | 1000 / 13000 |
| 14 | | 07'33" (+00'41") | 1000 / 14000 |
| 15 | | 06'30" | 698 / 14698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 250.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'53" | 00:14'46" |
| 3 | 07'39" | 00:22'25" |
| 4 | 07'15" | 00:29'40" |
| 5 | 06'54" | 00:36'34" |
| 6 | 13'08" | 00:49'42" |
| 7 | 09'25" | 00:59'07" |
| 8 | 14'42" | 01:13'49" |
| 9 | 24'03" | 01:37'52" |
| 10 | 12'18" | 01:50'10" |
| 11 | 07'22" | 01:57'32" |
| 12 | 06'53" | 02:04'25" |
| 13 | 09'19" | 02:13'44" |
| 14 | 07'33" | 02:21'17" |
| 14.7 | 06'29" | 02:25'49" |
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