|  全馬 | 03:48:48 | 05:25/km | 第9馬| 官方成績 | | 日期 | 2019-01-27 | | 成績 | 03:48:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'23" (+06'12") | 00:57'36" (+08'39") | | 00:27'13" (+03'02") | | 00:35'08" (+10'57") | 01:02'52" (+13'55") | | 00:27'44" (+03'33") | | 00:25'23" (+01'12") | 00:50'16" (+01'19") | | 00:24'53" (+00'42") | | 00:24'11" | 00:48'57" | | 00:24'46" (+00'35") | |
日期: 2019-01-27 06:11 - 總爬升: 430 m - 平均心率: 148 - 卡路里: 2074 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'39" (+03'11") | 1000 / 1000 | | 2 | | 05'50" (+01'22") | 1000 / 2000 | | 3 | | 05'51" (+01'23") | 1000 / 3000 | | 4 | | 05'36" (+01'08") | 1000 / 4000 | | 5 | | 05'23" (+00'55") | 1000 / 5000 |
| 6 | | 05'17" (+00'49") | 1000 / 6000 | | 7 | | 05'23" (+00'55") | 1000 / 7000 | | 8 | | 05'34" (+01'06") | 1000 / 8000 | | 9 | | 05'25" (+00'57") | 1000 / 9000 | | 10 | | 05'31" (+01'03") | 1000 / 10000 | | 11 | | 06'25" (+01'57") | 1000 / 11000 | | 12 | | 11'31" (+07'03") | 1000 / 12000 | | 13 | | 05'33" (+01'05") | 1000 / 13000 | | 14 | | 06'07" (+01'39") | 1000 / 14000 | | 15 | | 05'29" (+01'01") | 1000 / 15000 | | 16 | | 05'39" (+01'11") | 1000 / 16000 | | 17 | | 05'51" (+01'23") | 1000 / 17000 | | 18 | | 05'35" (+01'07") | 1000 / 18000 | | 19 | | 05'22" (+00'54") | 1000 / 19000 | | 20 | | 05'15" (+00'47") | 1000 / 20000 | | 21 | | 05'04" (+00'36") | 1000 / 21000 | | 22 | | 05'09" (+00'41") | 1000 / 22000 | | 23 | | 04'43" (+00'15") | 1000 / 23000 | | 24 | | 05'00" (+00'32") | 1000 / 24000 | | 25 | | 05'24" (+00'56") | 1000 / 25000 | | 26 | | 05'31" (+01'03") | 1000 / 26000 | | 27 | | 04'54" (+00'26") | 1000 / 27000 | | 28 | | 04'52" (+00'24") | 1000 / 28000 | | 29 | | 05'06" (+00'38") | 1000 / 29000 | | 30 | | 04'28" | 1000 / 30000 | | 31 | | 04'41" (+00'13") | 1000 / 31000 | | 32 | | 04'58" (+00'30") | 1000 / 32000 | | 33 | | 04'38" (+00'10") | 1000 / 33000 | | 34 | | 04'53" (+00'25") | 1000 / 34000 | | 35 | | 04'58" (+00'30") | 1000 / 35000 | | 36 | | 05'06" (+00'38") | 1000 / 36000 | | 37 | | 05'10" (+00'42") | 1000 / 37000 | | 38 | | 04'41" (+00'13") | 1000 / 38000 | | 39 | | 04'54" (+00'26") | 1000 / 39000 | | 40 | | 04'52" (+00'24") | 1000 / 40000 | | 41 | | 04'49" (+00'21") | 1000 / 41000 | | 42 | | 04'44" (+00'16") | 904 / 41904 |
賽後評分: 無
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
1月累積里程 : 222.33 km  美津濃 皇速3 累積 : 791.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'39" | 00:07'39" | | 2 | 05'51" | 00:13'30" | | 3 | 05'52" | 00:19'22" | | 4 | 05'37" | 00:24'59" | | 5 | 05'24" | 00:30'23" | | 6 | 05'17" | 00:35'40" | | 7 | 05'23" | 00:41'03" | | 8 | 05'35" | 00:46'38" | | 9 | 05'26" | 00:52'04" | | 10 | 05'32" | 00:57'36" | | 11 | 06'26" | 01:04'02" | | 12 | 11'31" | 01:15'33" | | 13 | 05'34" | 01:21'07" | | 14 | 06'07" | 01:27'14" | | 15 | 05'30" | 01:32'44" | | 16 | 05'39" | 01:38'23" | | 17 | 05'52" | 01:44'15" | | 18 | 05'35" | 01:49'50" | | 19 | 05'23" | 01:55'13" | | 20 | 05'15" | 02:00'28" | | 21 | 05'05" | 02:05'33" | | 22 | 05'10" | 02:10'43" | | 23 | 04'43" | 02:15'26" | | 24 | 05'01" | 02:20'27" | | 25 | 05'24" | 02:25'51" | | 26 | 05'32" | 02:31'23" | | 27 | 04'54" | 02:36'17" | | 28 | 04'53" | 02:41'10" | | 29 | 05'06" | 02:46'16" | | 30 | 04'28" | 02:50'44" | | 31 | 04'41" | 02:55'25" | | 32 | 04'59" | 03:00'24" | | 33 | 04'39" | 03:05'03" | | 34 | 04'53" | 03:09'56" | | 35 | 04'59" | 03:14'55" | | 36 | 05'07" | 03:20'02" | | 37 | 05'10" | 03:25'12" | | 38 | 04'42" | 03:29'54" | | 39 | 04'54" | 03:34'48" | | 40 | 04'53" | 03:39'41" | | 41 | 04'49" | 03:44'30" | | 41.9 | 04'45" | 03:48'48" |
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