13.3 km | 01:22:14 | 06:11/km日期: 2014-05-03 06:29 - 平均心率: 145 - 卡路里: 765 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'32" / 05'35" / 05'51" / 07'26" / 06'03" / 05'57" / 06'16" / 06'39" / 06'37" / 05'59" / 06'08" / 06'12" / 06'17" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 158.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'35" | 00:11'07" |
| 3 | 05'51" | 00:16'58" |
| 4 | 07'26" | 00:24'24" |
| 5 | 06'03" | 00:30'27" |
| 6 | 05'57" | 00:36'24" |
| 7 | 06'16" | 00:42'40" |
| 8 | 06'39" | 00:49'19" |
| 9 | 06'37" | 00:55'56" |
| 10 | 05'59" | 01:01'55" |
| 11 | 06'08" | 01:08'03" |
| 12 | 06'12" | 01:14'15" |
| 13 | 06'17" | 01:20'32" |
| 13.3 | 06'04" | 01:22'14" |
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