8.2 km | 01:07:21 | 08:12/km日期: 2014-05-02 21:39 - 卡路里: 340 Cal - 溫度: 24°C - 濕度: 80%
Pace: 07'27" / 07'56" / 07'41" / 07'00" / 09'26" / 07'33" / 07'17" / 07'03" / 28'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'35") | 430 / 430 |
| 2 | | 07'56" (+00'40") | 430 / 861 |
| 3 | | 08'05" (+00'49") | 430 / 1291 |
| 4 | | 08'49" (+01'33") | 430 / 1722 |
| 5 | | 07'58" (+00'42") | 430 / 2153 |
| 6 | | 07'56" (+00'40") | 430 / 2583 |
| 7 | | 07'35" (+00'19") | 430 / 3014 |
| 8 | | 07'39" (+00'23") | 430 / 3445 |
| 9 | | 07'56" (+00'40") | 430 / 3875 |
| 10 | | 15'07" (+07'51") | 430 / 4306 |
| 11 | | 07'58" (+00'42") | 430 / 4737 |
| 12 | | 08'00" (+00'44") | 430 / 5167 |
| 13 | | 07'56" (+00'40") | 430 / 5598 |
| 14 | | 07'39" (+00'23") | 430 / 6029 |
| 15 | | 07'39" (+00'23") | 430 / 6459 |
| 16 | | 07'56" (+00'40") | 430 / 6890 |
| 17 | | 07'16" | 430 / 7321 |
| 18 | | 07'30" (+00'14") | 430 / 7751 |
| 19 | | 06'53" | 467 / 8219 |
5月累積里程 : 207.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'56" | 00:15'23" |
| 3 | 07'41" | 00:23'04" |
| 4 | 07'00" | 00:30'04" |
| 5 | 09'26" | 00:39'30" |
| 6 | 07'33" | 00:47'03" |
| 7 | 07'17" | 00:54'20" |
| 8 | 07'03" | 01:01'23" |
| 8.2 | 27'08" | 01:07'20" |
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