10.1 km | 00:52:24 | 05:11/km日期: 2019-01-30 19:38 - 平均心率: 161 - 卡路里: 656 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 87% - PM2.5: 普通(39)
Pace: 06'16" / 05'25" / 05'04" / 05'04" / 05'01" / 05'03" / 04'58" / 04'53" / 04'50" / 05'11" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'26") | 1000 / 1000 |
| 2 | | 05'26" (+00'37") | 1000 / 2000 |
| 3 | | 05'02" (+00'13") | 1000 / 3000 |
| 4 | | 05'04" (+00'15") | 1000 / 4000 |
| 5 | | 05'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 04'58" (+00'09") | 1000 / 7000 |
| 8 | | 04'53" (+00'04") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 05'10" (+00'21") | 1000 / 10000 |
| 11 | | 06'22" (+01'33") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 116.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'25" | 00:11'41" |
| 3 | 05'04" | 00:16'45" |
| 4 | 05'04" | 00:21'49" |
| 5 | 05'01" | 00:26'50" |
| 6 | 05'03" | 00:31'53" |
| 7 | 04'58" | 00:36'51" |
| 8 | 04'53" | 00:41'44" |
| 9 | 04'50" | 00:46'34" |
| 10 | 05'11" | 00:51'45" |
| 10.1 | 06'23" | 00:52'25" |
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